| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/11/2021 |
Run |
|
Long |
15.0 mi |
1:53:37 |
7:35 |
 |
| 3/27/2021 |
Run |
|
Long |
18.0 mi |
2:24:04 |
8:01 |
|
| 6/19/2021 |
Run |
|
Easy |
6.0 mi |
49:53 |
8:18 |
|
| 3/26/2021 |
Run |
|
Easy |
10.0 mi |
1:23:41 |
8:22 |
|
| 5/21/2021 |
Run |
|
Easy |
9.0 mi |
1:15:29 |
8:24 |
|
| 5/18/2021 |
Run |
|
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
| 6/11/2021 |
Run |
|
Easy |
6.0 mi |
51:04 |
8:31 |
|
| 5/11/2021 |
Run |
|
Easy |
9.0 mi |
1:16:51 |
8:33 |
|
| 6/10/2021 |
Run |
|
Easy |
10.0 mi |
1:25:58 |
8:36 |
|
| 5/23/2021 |
Run |
|
Easy |
5.0 mi |
43:01 |
8:37 |
|
| 7/15/2021 |
Run |
|
Easy |
4.0 mi |
34:58 |
8:45 |
|
| 8/3/2021 |
Run |
|
Easy |
9.0 mi |
1:18:48 |
8:46 |
|
| 3/22/2021 |
Run |
|
Easy |
10.0 mi |
1:28:05 |
8:49 |
|
| 7/2/2021 |
Run |
|
Easy |
6.0 mi |
53:02 |
8:50 |
|
| 5/25/2021 |
Run |
|
Easy |
8.0 mi |
1:10:47 |
8:51 |
|
| 6/30/2021 |
Run |
|
Easy |
6.0 mi |
53:59 |
9:00 |
|
| 5/28/2021 |
Run |
|
Easy |
9.0 mi |
1:21:24 |
9:03 |
|
| 5/31/2021 |
Run |
|
Easy |
10.0 mi |
1:31:12 |
9:08 |
|
| 4/23/2021 |
Run |
|
Long |
18.0 mi |
2:45:19 |
9:12 |
|
| 3/19/2021 |
Run |
|
Easy |
8.0 mi |
1:14:50 |
9:22 |
|
| 10/15/2021 |
Run |
|
Long w/ progress |
16.0 mi |
2:30:28 |
9:25 |
|
| 10/2/2021 |
Run |
|
Long |
12.0 mi |
1:54:05 |
9:31 |
|
| 6/27/2021 |
Run |
|
Long |
20.0 mi |
3:19:51 |
10:00 |
|
| 10/9/2021 |
Run |
|
Long |
14.0 mi |
2:20:45 |
10:04 |
|
| 9/27/2021 |
Run |
|
Easy |
4.0 mi |
40:54 |
10:14 |
|
| 10/23/2021 |
Run |
|
Long |
17.0 mi |
2:55:32 |
10:20 |
|
| 11/6/2021 |
Run |
|
Long |
14.0 mi |
2:31:01 |
10:47 |
|
|