Run: Long Previous Next

4/6/2007

9:00 AM

4.5 mi

40:00

8:54 mi

Health

160 bpm
60 bpm

Weather

Notes

"Where? Cholsey - path to Lollingdon hill, across Wetfield road, path to Moulsford Road, Garage, Papist Way, home

Time of Day? 9am

How I felt? tired

Tune of the day? Heroes

Other: easy pace but tough run, 2 steep uphills and a steep downhill bit too, but better time than I thought (timing approx, due to spending about 5 minutes talking to Simon Lord)"

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