Run: Tempo Previous Next

4/4/2007

12:15 PM

3.5 mi

31:04

8:53 mi

Health

158 bpm
60 bpm
  • Map

Notes

"Where? Reading - up the hill, left to Sonning, through churchyard to bridge, left onto Thames Path back to work via the river

Time of Day? 12:15pm

How I felt? Tired and stressed when I started, good when I finished

Tune of the day? Let's Dance - Futureheads version (When you say ""run"", I'll run with you....)

Other: ran farther than I thought, faster than I though :)"

Comments