Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
1/31/2008 |
Run |
Gatwick - out and Back |
Recovery |
2.6 mi |
19:35 |
7:32 |
|
10/15/2007 |
Run |
Gatwick - out and Back |
Tempo |
4.0 mi |
31:16 |
7:49 |
|
1/9/2008 |
Run |
Gatwick - out and Back |
Easy |
3.7 mi |
27:57 |
7:34 |
|
1/7/2008 |
Run |
Gatwick - out and Back |
Easy |
3.8 mi |
28:59 |
7:43 |
|
|