Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2008 Run
Gatwick - out and Back
Recovery 2.6 mi 19:35 7:32
1/9/2008 Run
Gatwick - out and Back
Easy 3.7 mi 27:57 7:34
1/7/2008 Run
Gatwick - out and Back
Easy 3.8 mi 28:59 7:43
10/15/2007 Run
Gatwick - out and Back
Tempo 4.0 mi 31:16 7:49