| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/6/2018 |
Run |
|
Default |
2.5 mi |
25:10 |
10:04 |
 |
| 1/21/2020 |
Run |
|
Default |
2.0 mi |
25:30 |
13:05 |
|
| 3/28/2020 |
Run |
|
Default |
2.4 mi |
25:30 |
10:38 |
|
| 1/2/2018 |
Run |
|
Easy |
1.5 mi |
25:31 |
16:35 |
|
| 10/10/2017 |
Run |
|
Default |
2.0 mi |
25:44 |
12:45 |
|
| 5/13/2020 |
Run |
|
Default |
2.1 mi |
25:45 |
12:30 |
|
| 9/15/2018 |
Run |
|
Default |
2.3 mi |
25:48 |
11:02 |
|
| 1/17/2016 |
Run |
|
Hill |
2.0 mi |
25:57 |
12:59 |
|
| 6/30/2020 |
Run |
|
Default |
1.7 mi |
26:04 |
15:05 |
|
| 2/10/2021 |
Run |
|
Default |
1.4 mi |
26:10 |
18:26 |
|
| 2/4/2017 |
Run |
|
Easy |
2.0 mi |
26:13 |
13:07 |
|
| 3/30/2020 |
Run |
|
Default |
2.3 mi |
26:23 |
11:41 |
|
| 2/3/2017 |
Run |
|
Easy |
2.0 mi |
26:34 |
13:06 |
|
| 5/9/2017 |
Run |
|
Easy |
2.0 mi |
26:50 |
13:25 |
|
| 4/8/2020 |
Run |
|
Default |
2.3 mi |
26:52 |
11:29 |
|
| 1/23/2014 |
Run |
|
Easy |
2.8 mi |
26:57 |
9:38 |
|
| 12/1/2015 |
Run |
|
Hill |
2.0 mi |
27:09 |
13:27 |
|
| 11/1/2020 |
Run |
|
Default |
1.4 mi |
27:15 |
20:12 |
|
| 9/15/2018 |
Run |
|
Default |
1.9 mi |
27:19 |
14:23 |
|
| 4/7/2015 |
Run |
|
Easy |
2.4 mi |
27:26 |
11:26 |
|
| 10/27/2014 |
Run |
|
Easy |
2.5 mi |
27:29 |
11:00 |
|
| 3/10/2015 |
Run |
|
Easy |
2.8 mi |
27:37 |
10:03 |
|
| 11/16/2019 |
Run |
|
Default |
2.4 mi |
27:42 |
11:45 |
|
| 2/18/2015 |
Run |
|
Easy |
2.8 mi |
27:50 |
9:57 |
|
| 10/2/2012 |
Run |
|
Default |
2.8 mi |
28:03 |
9:55 |
|
| 12/13/2015 |
Run |
|
Hill |
2.5 mi |
28:05 |
11:09 |
|
| 3/3/2016 |
Run |
|
Hill |
0.7 mi |
28:13 |
42:45 |
|
| 8/16/2019 |
Run |
|
Default |
1.9 mi |
28:15 |
15:12 |
|
| 10/24/2014 |
Run |
|
Easy |
3.0 mi |
28:17 |
9:36 |
|
| 1/12/2014 |
Run |
|
Long |
2.3 mi |
28:27 |
12:23 |
|
| 3/12/2021 |
Run |
|
Default |
1.6 mi |
28:28 |
18:15 |
|
| 4/27/2012 |
Run |
|
Default |
2.9 mi |
28:30 |
9:48 |
|
| 2/10/2015 |
Run |
|
Easy |
2.8 mi |
28:33 |
10:12 |
|
| 2/13/2015 |
Run |
|
Easy |
2.8 mi |
28:33 |
10:12 |
|
| 3/3/2015 |
Run |
|
Easy |
2.8 mi |
28:38 |
10:14 |
|
| 9/16/2020 |
Run |
|
Default |
1.7 mi |
28:55 |
16:55 |
|
| 5/16/2017 |
Run |
|
Easy |
2.3 mi |
29:01 |
12:34 |
|
| 7/5/2020 |
Run |
|
Easy |
1.5 mi |
29:15 |
20:11 |
|
| 2/12/2020 |
Run |
|
Default |
2.4 mi |
29:15 |
12:27 |
|
| 1/21/2013 |
Run |
|
Easy |
2.4 mi |
29:15 |
12:27 |
|
| 3/29/2020 |
Run |
|
Default |
2.0 mi |
29:28 |
14:36 |
|
| 11/25/2013 |
Run |
|
Easy |
2.8 mi |
29:35 |
10:34 |
|
| 7/17/2018 |
Run |
|
Easy |
2.7 mi |
29:35 |
10:53 |
|
| 12/5/2015 |
Run |
|
Hill |
2.5 mi |
29:50 |
12:08 |
|
| 4/4/2015 |
Run |
|
Hill |
1.8 mi |
29:57 |
16:39 |
|
| 1/24/2016 |
Run |
|
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 9/9/2019 |
Run |
|
Default |
2.5 mi |
30:00 |
12:00 |
|
| 6/18/2020 |
Run |
|
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 7/27/2015 |
Run |
|
Easy |
2.5 mi |
30:01 |
11:55 |
|
| 11/8/2019 |
Run |
|
Default |
1.9 mi |
30:02 |
16:09 |
|
| 9/7/2015 |
Run |
|
Easy |
2.6 mi |
30:05 |
11:27 |
|
| 1/29/2013 |
Run |
|
Easy |
3.2 mi |
30:08 |
9:25 |
|
| 2/6/2017 |
Run |
|
Default |
2.5 mi |
30:08 |
12:13 |
|
| 6/4/2013 |
Run |
|
Easy |
2.6 mi |
30:11 |
11:32 |
|
| 4/10/2013 |
Run |
|
Easy |
2.0 mi |
30:37 |
15:10 |
|
| 5/5/2016 |
Run |
|
Hill |
3.2 mi |
30:58 |
9:41 |
|
| 4/3/2012 |
Run |
|
Default |
3.0 mi |
31:03 |
10:21 |
|
| 2/22/2012 |
Run |
|
Default |
3.0 mi |
31:05 |
10:22 |
|
| 12/29/2015 |
Run |
|
Easy |
3.0 mi |
31:11 |
10:24 |
|
| 8/25/2020 |
Run |
|
Default |
1.7 mi |
31:12 |
18:55 |
|
| 5/15/2015 |
Run |
|
Easy |
2.9 mi |
31:19 |
10:48 |
|
| 10/14/2015 |
Run |
|
Hill |
2.7 mi |
31:20 |
11:37 |
|
| 5/23/2019 |
Run |
|
Default |
2.1 mi |
31:20 |
15:13 |
|
| 4/27/2017 |
Run |
|
Hill |
2.5 mi |
31:25 |
12:31 |
|
| 1/30/2015 |
Run |
|
Easy |
3.0 mi |
31:25 |
10:29 |
|
| 2/1/2012 |
Run |
|
Default |
3.1 mi |
31:30 |
10:10 |
|
| 5/1/2015 |
Run |
|
Easy |
3.0 mi |
31:33 |
10:29 |
|
| 4/3/2015 |
Run |
|
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 4/12/2012 |
Run |
|
Default |
3.5 mi |
31:39 |
9:03 |
|
| 5/12/2020 |
Run |
|
Default |
2.3 mi |
31:47 |
13:57 |
|
| 11/6/2019 |
Run |
|
Default |
2.4 mi |
31:48 |
13:32 |
|
| 6/15/2017 |
Run |
|
Default |
2.8 mi |
31:48 |
11:34 |
|
| 11/17/2014 |
Run |
|
Hill |
2.6 mi |
31:54 |
12:11 |
|
| 11/3/2015 |
Run |
|
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 10/27/2018 |
Run |
|
Default |
2.0 mi |
31:55 |
15:39 |
|
| 8/17/2015 |
Run |
|
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 1/27/2021 |
Run |
|
Default |
2.0 mi |
32:00 |
16:00 |
|
| 5/23/2014 |
Run |
|
Default |
2.5 mi |
32:01 |
12:49 |
|
| 6/23/2020 |
Run |
|
Easy |
2.5 mi |
32:06 |
12:51 |
|
| 2/18/2016 |
Run |
|
Long |
3.0 mi |
32:18 |
10:47 |
|
| 5/21/2015 |
Run |
|
Easy |
3.1 mi |
32:19 |
10:20 |
|
| 8/9/2016 |
Run |
|
Easy |
2.7 mi |
32:25 |
11:56 |
|
| 9/13/2015 |
Run |
|
Easy |
3.0 mi |
32:25 |
10:49 |
|
| 6/11/2015 |
Run |
|
Tempo |
3.0 mi |
32:30 |
10:50 |
|
| 2/15/2017 |
Run |
|
Easy |
2.7 mi |
32:41 |
11:59 |
|
| 2/24/2015 |
Run |
|
Easy |
3.0 mi |
32:44 |
10:55 |
|
| 5/28/2020 |
Run |
|
Default |
2.4 mi |
32:49 |
13:34 |
|
| 4/1/2014 |
Run |
|
Hill |
2.8 mi |
32:53 |
11:45 |
|
| 12/8/2015 |
Run |
|
Easy |
2.8 mi |
33:07 |
12:03 |
|
| 2/3/2014 |
Run |
|
Easy |
3.5 mi |
33:18 |
9:31 |
|
| 7/11/2019 |
Run |
|
Easy |
3.5 mi |
33:20 |
9:32 |
|
| 5/19/2012 |
Run |
|
Default |
3.3 mi |
33:21 |
10:16 |
|
| 6/12/2017 |
Run |
|
Default |
2.8 mi |
33:25 |
12:02 |
|
| 12/4/2016 |
Run |
|
Easy |
3.1 mi |
33:34 |
10:50 |
|
| 12/12/2016 |
Run |
|
Easy |
2.7 mi |
33:34 |
12:35 |
|
| 12/25/2015 |
Run |
|
Easy |
3.2 mi |
33:37 |
10:31 |
|
| 2/21/2020 |
Run |
|
Default |
1.5 mi |
33:43 |
22:12 |
|
| 2/21/2019 |
Run |
|
Default |
3.2 mi |
34:00 |
10:42 |
|
| 4/25/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 5/16/2020 |
Run |
|
Default |
2.0 mi |
34:00 |
17:00 |
|
|