| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2012 |
Run |
|
Default |
11.4 mi |
1:55:07 |
10:09 |
 |
| 1/5/2012 |
Run |
|
Default |
6.1 mi |
59:12 |
9:43 |
|
| 1/6/2012 |
Run |
|
Default |
16.5 mi |
3:04:58 |
11:13 |
|
| 1/7/2012 |
Run |
|
Default |
15.5 mi |
4:11:47 |
16:15 |
|
| 1/9/2012 |
Run |
|
Default |
4.3 mi |
43:02 |
10:01 |
|
| 1/12/2012 |
Run |
|
Default |
11.2 mi |
2:07:58 |
11:26 |
|
| 1/14/2012 |
Run |
|
Default |
20.0 mi |
3:50:13 |
11:31 |
|
| 1/15/2012 |
Run |
|
Default |
13.1 mi |
2:26:58 |
11:14 |
|
| 1/17/2012 |
Run |
|
Default |
4.1 mi |
45:07 |
11:01 |
|
| 1/19/2012 |
Run |
|
Default |
6.4 mi |
1:09:29 |
10:52 |
|
| 1/20/2012 |
Run |
|
Default |
10.0 mi |
1:49:00 |
10:54 |
|
| 1/22/2012 |
Run |
|
Default |
11.3 mi |
2:07:50 |
11:19 |
|
| 1/23/2012 |
Run |
|
Default |
4.0 mi |
42:12 |
10:33 |
|
| 1/25/2012 |
Run |
|
Default |
4.3 mi |
39:29 |
9:11 |
|
| 1/27/2012 |
Run |
|
Default |
7.0 mi |
1:09:27 |
9:56 |
|
| 1/28/2012 |
Run |
|
Default |
4.5 mi |
52:41 |
11:43 |
|
| 1/31/2012 |
Run |
|
Default |
4.3 mi |
42:30 |
9:54 |
|
| 2/1/2012 |
Run |
|
Default |
3.1 mi |
31:30 |
10:10 |
|
| 2/4/2012 |
Run |
|
Default |
37.3 mi |
9:33:14 |
15:23 |
|
| 2/5/2012 |
Run |
|
Default |
52.7 mi |
18:00:00 |
20:30 |
|
| 2/12/2012 |
Run |
|
Default |
3.7 mi |
39:16 |
10:37 |
|
| 2/15/2012 |
Run |
|
Default |
8.5 mi |
1:26:00 |
10:08 |
|
| 2/19/2012 |
Run |
|
Default |
9.3 mi |
1:34:27 |
10:10 |
|
| 2/22/2012 |
Run |
|
Default |
3.0 mi |
31:05 |
10:22 |
|
| 2/23/2012 |
Run |
|
Default |
8.0 mi |
1:19:53 |
10:00 |
|
| 2/26/2012 |
Run |
|
Default |
13.0 mi |
2:15:48 |
10:27 |
|
| 3/1/2012 |
Run |
|
Default |
6.2 mi |
1:00:33 |
9:46 |
|
| 3/3/2012 |
Run |
|
Default |
8.8 mi |
1:33:40 |
10:39 |
|
| 3/4/2012 |
Run |
|
Default |
9.5 mi |
1:46:25 |
11:13 |
|
| 3/6/2012 |
Run |
|
Default |
7.5 mi |
1:50:19 |
14:43 |
|
| 3/9/2012 |
Run |
|
Default |
8.6 mi |
1:39:26 |
11:34 |
|
| 3/10/2012 |
Run |
|
Default |
13.3 mi |
3:17:08 |
14:53 |
|
| 3/11/2012 |
Run |
|
Default |
10.0 mi |
1:55:19 |
11:32 |
|
| 3/13/2012 |
Run |
|
Default |
6.7 mi |
1:05:45 |
9:54 |
|
| 3/17/2012 |
Run |
|
Default |
31.1 mi |
7:46:09 |
14:59 |
|
| 3/22/2012 |
Run |
|
Default |
4.4 mi |
39:50 |
9:10 |
|
| 3/25/2012 |
Run |
|
Default |
29.0 mi |
7:19:47 |
15:10 |
|
| 3/31/2012 |
Run |
|
Default |
26.5 mi |
4:59:27 |
11:20 |
|
| 4/3/2012 |
Run |
|
Default |
3.0 mi |
31:03 |
10:21 |
|
| 4/5/2012 |
Run |
|
Default |
11.3 mi |
1:55:16 |
10:13 |
|
| 4/6/2012 |
Run |
|
Default |
4.3 mi |
38:39 |
9:00 |
|
| 4/7/2012 |
Run |
|
Default |
12.8 mi |
3:13:38 |
15:08 |
|
| 4/9/2012 |
Run |
|
Default |
8.6 mi |
1:36:28 |
11:16 |
|
| 4/12/2012 |
Run |
|
Default |
3.5 mi |
31:39 |
9:03 |
|
| 4/13/2012 |
Run |
|
Default |
18.0 mi |
3:10:01 |
10:34 |
|
| 4/15/2012 |
Run |
|
Default |
13.3 mi |
2:16:39 |
10:19 |
|
| 4/18/2012 |
Run |
|
Default |
4.3 mi |
49:42 |
11:34 |
|
| 4/21/2012 |
Run |
|
Default |
15.5 mi |
4:59:16 |
19:19 |
|
| 4/24/2012 |
Run |
|
Default |
5.0 mi |
56:27 |
11:18 |
|
| 4/27/2012 |
Run |
|
Default |
2.9 mi |
28:30 |
9:48 |
|
| 4/28/2012 |
Run |
|
Default |
50.0 mi |
9:06:23 |
10:56 |
|
| 5/5/2012 |
Run |
|
Default |
5.0 mi |
50:00 |
10:01 |
|
| 5/6/2012 |
Run |
|
Default |
26.2 mi |
4:23:53 |
10:05 |
|
| 5/8/2012 |
Run |
|
Default |
8.5 mi |
1:57:28 |
13:50 |
|
| 5/13/2012 |
Run |
|
Default |
11.0 mi |
2:01:33 |
11:04 |
|
| 5/14/2012 |
Run |
|
Default |
4.5 mi |
53:21 |
11:52 |
|
| 5/15/2012 |
Run |
|
Default |
7.0 mi |
1:10:20 |
10:03 |
|
| 5/19/2012 |
Run |
|
Default |
3.3 mi |
33:21 |
10:16 |
|
| 5/20/2012 |
Run |
|
Default |
50.0 mi |
11:09:04 |
13:23 |
|
| 5/25/2012 |
Run |
|
Default |
9.4 mi |
2:01:39 |
12:57 |
|
| 5/26/2012 |
Run |
|
Default |
19.2 mi |
7:13:24 |
22:35 |
|
| 5/29/2012 |
Run |
|
Default |
10.8 mi |
1:47:25 |
10:00 |
|
| 5/30/2012 |
Run |
|
Default |
6.2 mi |
1:09:21 |
11:12 |
|
| 6/2/2012 |
Run |
|
Default |
8.0 mi |
1:30:03 |
11:16 |
|
| 6/3/2012 |
Run |
|
Default |
26.3 mi |
4:53:30 |
11:09 |
|
| 6/5/2012 |
Run |
|
Default |
7.5 mi |
1:16:43 |
10:14 |
|
| 6/6/2012 |
Run |
|
Default |
4.7 mi |
44:42 |
9:37 |
|
| 6/7/2012 |
Run |
|
Default |
12.6 mi |
2:10:11 |
10:20 |
|
| 6/9/2012 |
Run |
|
Default |
24.5 mi |
7:44:36 |
18:58 |
|
| 6/10/2012 |
Run |
|
Default |
1.0 mi |
11:37 |
11:37 |
|
| 6/11/2012 |
Run |
|
Default |
6.1 mi |
1:07:26 |
11:04 |
|
| 6/13/2012 |
Run |
|
Default |
4.3 mi |
41:53 |
9:45 |
|
| 6/15/2012 |
Run |
|
Default |
2.0 mi |
20:12 |
10:07 |
|
| 6/16/2012 |
Run |
|
Default |
50.3 mi |
11:35:20 |
13:50 |
|
| 6/22/2012 |
Run |
|
Default |
10.0 mi |
1:39:36 |
9:58 |
|
| 6/23/2012 |
Run |
|
Default |
26.3 mi |
4:41:07 |
10:41 |
|
| 6/23/2012 |
Run |
|
Default |
4.8 mi |
49:53 |
10:24 |
|
| 6/26/2012 |
Run |
|
Default |
8.0 mi |
1:18:36 |
9:50 |
|
| 6/27/2012 |
Run |
|
Default |
5.3 mi |
53:19 |
10:04 |
|
| 6/28/2012 |
Run |
|
Default |
8.0 mi |
2:28:05 |
18:31 |
|
| 6/30/2012 |
Run |
|
Default |
10.0 mi |
3:47:39 |
22:46 |
|
| 7/2/2012 |
Run |
|
Default |
5.0 mi |
1:19:45 |
15:55 |
|
| 7/2/2012 |
Run |
|
Default |
5.0 mi |
56:55 |
11:24 |
|
| 7/4/2012 |
Run |
|
Default |
13.2 mi |
3:00:00 |
13:39 |
|
| 7/6/2012 |
Run |
|
Default |
5.3 mi |
55:30 |
10:29 |
|
| 7/7/2012 |
Run |
|
Default |
13.2 mi |
2:35:34 |
11:48 |
|
| 7/8/2012 |
Run |
|
Default |
21.1 mi |
5:47:29 |
16:30 |
|
| 7/10/2012 |
Run |
|
Default |
7.5 mi |
1:13:24 |
9:48 |
|
| 7/12/2012 |
Run |
|
Default |
8.8 mi |
1:25:17 |
9:42 |
|
| 7/14/2012 |
Run |
|
Default |
9.3 mi |
2:36:43 |
16:57 |
|
| 7/15/2012 |
Run |
|
Default |
19.0 mi |
3:22:42 |
10:41 |
|
| 7/17/2012 |
Run |
|
Default |
10.2 mi |
1:39:29 |
9:47 |
|
| 7/18/2012 |
Run |
|
Default |
12.2 mi |
4:26:56 |
21:59 |
|
| 7/19/2012 |
Run |
|
Default |
5.7 mi |
55:44 |
9:52 |
|
| 7/21/2012 |
Run |
|
Default |
31.3 mi |
5:27:41 |
10:29 |
|
| 7/26/2012 |
Run |
|
Default |
9.8 mi |
3:02:24 |
18:37 |
|
| 7/27/2012 |
Run |
|
Default |
10.7 mi |
2:36:19 |
14:37 |
|
| 7/28/2012 |
Run |
|
Default |
27.7 mi |
8:55:50 |
19:21 |
|
| 7/31/2012 |
Run |
|
Default |
4.1 mi |
40:06 |
9:54 |
|
| 7/31/2012 |
Run |
|
Default |
7.0 mi |
1:03:31 |
9:05 |
|
|