| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/23/2014 |
Run |
|
Easy |
3.7 mi |
34:58 |
9:27 |
 |
| 10/24/2014 |
Run |
|
Easy |
3.0 mi |
28:17 |
9:36 |
|
| 10/27/2014 |
Run |
|
Easy |
2.5 mi |
27:29 |
11:00 |
|
| 10/28/2014 |
Run |
|
Easy |
3.7 mi |
34:07 |
9:14 |
|
| 10/30/2014 |
Run |
|
Easy |
5.5 mi |
57:53 |
10:32 |
|
| 11/8/2014 |
Run |
|
Easy |
7.3 mi |
1:10:31 |
9:39 |
|
| 11/12/2014 |
Run |
|
Easy |
6.0 mi |
1:45:00 |
17:30 |
|
| 11/18/2014 |
Run |
|
Easy |
3.7 mi |
37:50 |
10:21 |
|
| 11/23/2014 |
Run |
|
Easy |
5.3 mi |
55:54 |
10:33 |
|
| 11/27/2014 |
Run |
|
Easy |
4.6 mi |
50:00 |
10:53 |
|
| 12/1/2014 |
Run |
|
Easy |
4.0 mi |
40:01 |
10:01 |
|
| 12/4/2014 |
Run |
|
Easy |
4.5 mi |
1:00:07 |
13:20 |
|
| 12/11/2014 |
Run |
|
Easy |
3.7 mi |
35:59 |
9:44 |
|
| 12/12/2014 |
Run |
|
Easy |
4.3 mi |
55:39 |
12:53 |
|
| 12/16/2014 |
Run |
|
Easy |
5.5 mi |
1:14:06 |
13:27 |
|
| 12/25/2014 |
Run |
|
Easy |
3.4 mi |
42:29 |
12:30 |
|
| 12/28/2014 |
Run |
|
Easy |
1.8 mi |
20:00 |
11:22 |
|
| 1/5/2015 |
Run |
|
Easy |
6.3 mi |
1:17:02 |
12:19 |
|
| 1/12/2015 |
Run |
|
Easy |
3.7 mi |
36:20 |
9:50 |
|
| 1/15/2015 |
Run |
|
Easy |
6.9 mi |
1:14:53 |
10:52 |
|
| 1/20/2015 |
Run |
|
Easy |
6.3 mi |
1:15:07 |
11:56 |
|
| 1/22/2015 |
Run |
|
Easy |
6.2 mi |
1:40:03 |
16:04 |
|
| 1/28/2015 |
Run |
|
Easy |
4.4 mi |
52:41 |
11:59 |
|
| 1/30/2015 |
Run |
|
Easy |
3.0 mi |
31:25 |
10:29 |
|
| 2/3/2015 |
Run |
|
Easy |
4.5 mi |
1:05:22 |
14:24 |
|
| 2/8/2015 |
Run |
|
Easy |
4.5 mi |
48:18 |
10:43 |
|
| 2/10/2015 |
Run |
|
Easy |
2.8 mi |
28:33 |
10:12 |
|
| 2/13/2015 |
Run |
|
Easy |
2.8 mi |
28:33 |
10:12 |
|
| 2/18/2015 |
Run |
|
Easy |
2.8 mi |
27:50 |
9:57 |
|
| 2/24/2015 |
Run |
|
Easy |
3.0 mi |
32:44 |
10:55 |
|
| 2/25/2015 |
Run |
|
Easy |
3.3 mi |
35:07 |
10:45 |
|
| 2/26/2015 |
Run |
|
Easy |
6.1 mi |
1:10:03 |
11:30 |
|
| 3/3/2015 |
Run |
|
Easy |
2.8 mi |
28:38 |
10:14 |
|
| 3/5/2015 |
Run |
|
Easy |
8.3 mi |
1:24:20 |
10:10 |
|
| 3/10/2015 |
Run |
|
Easy |
2.8 mi |
27:37 |
10:03 |
|
| 3/13/2015 |
Run |
|
Easy |
7.4 mi |
1:18:26 |
10:34 |
|
| 3/20/2015 |
Run |
|
Easy |
4.7 mi |
50:00 |
10:36 |
|
| 3/24/2015 |
Run |
|
Easy |
4.1 mi |
39:26 |
9:33 |
|
| 3/26/2015 |
Run |
|
Easy |
2.0 mi |
20:42 |
10:21 |
|
| 4/2/2015 |
Run |
|
Easy |
1.0 mi |
12:31 |
12:25 |
|
| 4/3/2015 |
Run |
|
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 4/7/2015 |
Run |
|
Easy |
2.4 mi |
27:26 |
11:26 |
|
| 4/10/2015 |
Run |
|
Easy |
2.0 mi |
19:52 |
9:56 |
|
| 4/18/2015 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 4/24/2015 |
Run |
|
Easy |
7.0 mi |
1:14:08 |
10:35 |
|
| 4/25/2015 |
Run |
|
Easy |
4.3 mi |
44:29 |
10:21 |
|
| 5/1/2015 |
Run |
|
Easy |
3.0 mi |
31:33 |
10:29 |
|
| 5/2/2015 |
Run |
|
Easy |
7.2 mi |
1:15:00 |
10:25 |
|
| 5/3/2015 |
Run |
|
Easy |
6.1 mi |
1:11:45 |
11:42 |
|
| 5/10/2015 |
Run |
|
Easy |
3.0 mi |
35:12 |
11:44 |
|
| 5/12/2015 |
Run |
|
Easy |
3.7 mi |
36:59 |
10:00 |
|
| 5/15/2015 |
Run |
|
Easy |
2.9 mi |
31:19 |
10:48 |
|
| 5/20/2015 |
Run |
|
Easy |
3.8 mi |
39:57 |
10:31 |
|
| 5/21/2015 |
Run |
|
Easy |
3.1 mi |
32:19 |
10:20 |
|
| 5/22/2015 |
Run |
|
Easy |
3.5 mi |
36:25 |
10:18 |
|
| 5/28/2015 |
Run |
|
Easy |
7.4 mi |
1:15:16 |
10:08 |
|
| 6/2/2015 |
Run |
|
Easy |
3.9 mi |
48:16 |
12:33 |
|
| 6/10/2015 |
Run |
|
Easy |
4.3 mi |
44:18 |
10:19 |
|
| 6/12/2015 |
Run |
|
Easy |
4.1 mi |
43:28 |
10:37 |
|
| 7/6/2015 |
Run |
|
Easy |
7.2 mi |
1:16:29 |
10:38 |
|
| 7/8/2015 |
Run |
|
Easy |
7.2 mi |
1:14:14 |
10:19 |
|
| 7/14/2015 |
Run |
|
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 7/27/2015 |
Run |
|
Easy |
2.5 mi |
30:01 |
11:55 |
|
| 8/3/2015 |
Run |
|
Easy |
4.0 mi |
42:23 |
10:36 |
|
| 8/17/2015 |
Run |
|
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 8/24/2015 |
Run |
|
Easy |
4.8 mi |
53:59 |
11:11 |
|
| 8/28/2015 |
Run |
|
Easy |
4.2 mi |
43:29 |
10:29 |
|
| 9/1/2015 |
Run |
|
Easy |
6.8 mi |
1:14:10 |
10:55 |
|
| 9/7/2015 |
Run |
|
Easy |
2.6 mi |
30:05 |
11:27 |
|
| 9/13/2015 |
Run |
|
Easy |
3.0 mi |
32:25 |
10:49 |
|
| 9/25/2015 |
Run |
|
Easy |
7.0 mi |
1:17:54 |
11:08 |
|
| 9/30/2015 |
Run |
|
Easy |
4.1 mi |
42:33 |
10:23 |
|
| 10/1/2015 |
Run |
|
Easy |
4.0 mi |
44:28 |
11:07 |
|
| 10/8/2015 |
Run |
|
Easy |
4.1 mi |
44:08 |
10:43 |
|
| 10/15/2015 |
Run |
|
Easy |
5.5 mi |
55:45 |
10:09 |
|
| 11/3/2015 |
Run |
|
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 11/15/2015 |
Run |
|
Easy |
4.0 mi |
45:20 |
11:20 |
|
| 11/21/2015 |
Run |
|
Easy |
9.9 mi |
2:11:39 |
13:18 |
|
| 11/30/2015 |
Run |
|
Easy |
3.1 mi |
38:17 |
12:26 |
|
| 12/2/2015 |
Run |
|
Easy |
4.0 mi |
46:22 |
11:36 |
|
| 12/4/2015 |
Run |
|
Easy |
2.0 mi |
21:01 |
10:31 |
|
| 12/7/2015 |
Run |
|
Easy |
2.0 mi |
23:26 |
11:44 |
|
| 12/8/2015 |
Run |
|
Easy |
2.8 mi |
33:07 |
12:03 |
|
| 12/12/2015 |
Run |
|
Easy |
1.1 mi |
11:23 |
10:39 |
|
| 12/14/2015 |
Run |
|
Easy |
7.3 mi |
1:15:53 |
10:24 |
|
| 12/15/2015 |
Run |
|
Easy |
2.0 mi |
21:01 |
10:28 |
|
| 12/16/2015 |
Run |
|
Easy |
2.0 mi |
25:00 |
12:31 |
|
| 12/17/2015 |
Run |
|
Easy |
2.0 mi |
22:41 |
11:14 |
|
| 12/18/2015 |
Run |
|
Easy |
2.1 mi |
23:31 |
11:22 |
|
| 12/20/2015 |
Run |
|
Easy |
2.0 mi |
23:40 |
11:43 |
|
| 12/21/2015 |
Run |
|
Easy |
2.0 mi |
22:19 |
11:10 |
|
| 12/22/2015 |
Run |
|
Easy |
1.0 mi |
10:17 |
10:05 |
|
| 12/23/2015 |
Run |
|
Easy |
3.0 mi |
34:49 |
11:37 |
|
| 12/25/2015 |
Run |
|
Easy |
3.2 mi |
33:37 |
10:31 |
|
| 12/29/2015 |
Run |
|
Easy |
3.0 mi |
31:11 |
10:24 |
|
| 12/31/2015 |
Run |
|
Easy |
6.4 mi |
1:08:59 |
10:47 |
|
| 1/6/2016 |
Run |
|
Easy |
3.8 mi |
41:18 |
10:48 |
|
| 1/12/2016 |
Run |
|
Easy |
4.1 mi |
45:21 |
11:04 |
|
| 1/15/2016 |
Run |
|
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 1/16/2016 |
Run |
|
Easy |
2.0 mi |
25:00 |
12:30 |
|
|