| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/4/2014 |
Run |
|
Race |
100.0 mi |
32:38:32 |
19:36 |
 |
| 1/25/2014 |
Run |
|
Race |
102.0 mi |
31:06:15 |
18:18 |
|
| 4/11/2015 |
Run |
|
Race |
100.0 mi |
29:53:00 |
17:56 |
|
| 4/2/2016 |
Run |
|
Race |
100.0 mi |
28:35:01 |
17:10 |
|
| 5/24/2014 |
Run |
|
Race |
100.0 mi |
27:09:00 |
16:18 |
|
| 2/2/2013 |
Run |
|
Long |
100.0 mi |
27:00:24 |
16:13 |
|
| 3/28/2015 |
Run |
|
Race |
100.0 mi |
25:54:00 |
15:33 |
|
| 11/7/2015 |
Run |
|
Race |
84.2 mi |
25:00:00 |
17:50 |
|
| 5/25/2019 |
Run |
|
Race |
63.3 mi |
22:07:00 |
20:58 |
|
| 10/29/2016 |
Run |
|
Race |
62.0 mi |
22:03:45 |
21:22 |
|
| 12/7/2013 |
Run |
|
Race |
95.0 mi |
18:48:59 |
11:54 |
|
| 8/24/2013 |
Run |
|
Race |
100.0 mi |
18:45:31 |
11:16 |
|
| 8/18/2012 |
Run |
|
Default |
65.0 mi |
18:02:18 |
16:40 |
|
| 2/5/2012 |
Run |
|
Default |
52.7 mi |
18:00:00 |
20:30 |
|
| 9/9/2017 |
Run |
|
Race |
56.5 mi |
17:58:18 |
19:06 |
|
| 8/7/2015 |
Run |
|
Race |
41.5 mi |
17:35:58 |
25:27 |
|
| 7/23/2016 |
Run |
|
Race |
33.3 mi |
16:34:37 |
29:53 |
|
| 7/3/2015 |
Run |
|
Hill |
36.2 mi |
16:16:51 |
26:59 |
|
| 10/8/2016 |
Run |
|
Race |
36.6 mi |
15:56:46 |
26:09 |
|
| 7/9/2016 |
Run |
|
Hill |
45.5 mi |
15:32:39 |
20:32 |
|
| 8/8/2015 |
Run |
|
Race |
29.9 mi |
14:50:41 |
29:45 |
|
| 6/30/2018 |
Run |
|
Race |
24.6 mi |
13:34:05 |
33:09 |
|
| 9/21/2019 |
Run |
|
Race |
39.3 mi |
13:24:31 |
20:30 |
|
| 4/27/2013 |
Run |
|
Race |
50.0 mi |
13:19:49 |
16:00 |
|
| 12/29/2012 |
Run |
|
Long |
50.0 mi |
13:12:44 |
15:52 |
|
| 5/16/2015 |
Run |
|
Race |
50.0 mi |
13:05:30 |
15:43 |
|
| 5/19/2018 |
Run |
|
Race |
47.3 mi |
12:48:12 |
16:15 |
|
| 7/27/2013 |
Run |
|
Race |
50.0 mi |
12:39:21 |
15:12 |
|
| 6/16/2012 |
Run |
|
Default |
50.3 mi |
11:35:20 |
13:50 |
|
| 11/9/2013 |
Run |
|
Long |
50.5 mi |
11:25:44 |
13:35 |
|
| 4/6/2013 |
Run |
|
Race |
50.0 mi |
11:22:48 |
13:40 |
|
| 5/18/2019 |
Run |
|
Race |
32.3 mi |
11:15:00 |
20:54 |
|
| 5/20/2012 |
Run |
|
Default |
50.0 mi |
11:09:04 |
13:23 |
|
| 6/13/2015 |
Run |
|
Long |
33.0 mi |
11:00:11 |
20:01 |
|
| 6/7/2014 |
Run |
|
Race |
52.5 mi |
10:55:59 |
12:30 |
|
| 6/3/2017 |
Run |
|
Race |
35.3 mi |
10:27:53 |
17:47 |
|
| 10/28/2017 |
Run |
|
Race |
31.6 mi |
10:20:11 |
19:39 |
|
| 6/15/2013 |
Run |
|
Race |
35.0 mi |
10:08:10 |
17:23 |
|
| 10/7/2017 |
Run |
|
Race |
32.6 mi |
9:59:24 |
18:25 |
|
| 5/11/2013 |
Run |
|
Race |
32.9 mi |
9:58:14 |
18:12 |
|
| 8/8/2015 |
Run |
|
Race |
20.3 mi |
9:53:52 |
29:12 |
|
| 5/18/2013 |
Run |
|
Race |
40.5 mi |
9:35:52 |
14:14 |
|
| 2/4/2012 |
Run |
|
Default |
37.3 mi |
9:33:14 |
15:23 |
|
| 8/4/2013 |
Run |
|
Long |
26.5 mi |
9:21:56 |
21:13 |
|
| 6/25/2016 |
Run |
|
Long |
25.8 mi |
9:15:29 |
21:32 |
|
| 6/16/2018 |
Run |
|
Race |
32.3 mi |
9:11:29 |
17:04 |
|
| 4/28/2012 |
Run |
|
Default |
50.0 mi |
9:06:23 |
10:56 |
|
| 3/16/2019 |
Run |
|
Race |
35.0 mi |
9:04:36 |
15:34 |
|
| 9/3/2016 |
Run |
|
Race |
24.0 mi |
8:59:45 |
22:30 |
|
| 10/6/2018 |
Run |
|
Race |
31.0 mi |
8:57:30 |
17:21 |
|
| 7/28/2012 |
Run |
|
Default |
27.7 mi |
8:55:50 |
19:21 |
|
| 7/19/2015 |
Run |
|
Long |
21.9 mi |
8:51:36 |
24:20 |
|
| 5/10/2014 |
Run |
|
Race |
32.2 mi |
8:48:43 |
16:26 |
|
| 9/22/2018 |
Run |
|
Race |
30.8 mi |
8:30:59 |
16:38 |
|
| 7/17/2015 |
Run |
|
Hill |
19.6 mi |
8:28:52 |
25:55 |
|
| 1/13/2018 |
Run |
|
Race |
31.0 mi |
8:18:14 |
16:05 |
|
| 6/2/2018 |
Run |
|
Race |
30.0 mi |
8:08:25 |
16:18 |
|
| 7/2/2013 |
Run |
|
Long |
25.0 mi |
7:53:42 |
18:57 |
|
| 3/17/2012 |
Run |
|
Default |
31.1 mi |
7:46:09 |
14:59 |
|
| 6/9/2012 |
Run |
|
Default |
24.5 mi |
7:44:36 |
18:58 |
|
| 6/27/2013 |
Run |
|
Hill |
17.7 mi |
7:42:20 |
26:12 |
|
| 7/13/2013 |
Run |
|
Long |
26.0 mi |
7:42:03 |
17:47 |
|
| 3/16/2013 |
Run |
|
Race |
31.5 mi |
7:41:32 |
14:40 |
|
| 7/3/2016 |
Run |
|
Hill |
14.5 mi |
7:31:17 |
31:08 |
|
| 4/29/2017 |
Run |
|
Race |
24.2 mi |
7:30:43 |
18:37 |
|
| 6/19/2016 |
Run |
|
Long |
28.9 mi |
7:26:50 |
15:28 |
|
| 3/15/2014 |
Run |
|
Race |
31.7 mi |
7:25:12 |
14:03 |
|
| 6/28/2014 |
Run |
|
Race |
26.2 mi |
7:23:11 |
16:54 |
|
| 4/15/2017 |
Run |
|
Race |
26.2 mi |
7:21:23 |
16:51 |
|
| 9/22/2012 |
Run |
|
Default |
31.3 mi |
7:20:28 |
14:05 |
|
| 3/25/2012 |
Run |
|
Default |
29.0 mi |
7:19:47 |
15:10 |
|
| 3/31/2018 |
Run |
|
Race |
26.2 mi |
7:14:20 |
16:35 |
|
| 8/5/2018 |
Run |
|
Hill |
9.0 mi |
7:14:02 |
48:14 |
|
| 5/26/2012 |
Run |
|
Default |
19.2 mi |
7:13:24 |
22:35 |
|
| 2/24/2018 |
Run |
|
Race |
26.8 mi |
7:05:52 |
15:54 |
|
| 10/6/2012 |
Run |
|
Default |
31.7 mi |
7:04:00 |
13:24 |
|
| 7/12/2016 |
Run |
|
Hill |
13.4 mi |
7:02:14 |
31:28 |
|
| 7/17/2016 |
Run |
|
Hill |
12.7 mi |
7:01:28 |
33:12 |
|
| 7/22/2018 |
Run |
|
Race |
27.0 mi |
6:59:00 |
15:32 |
|
| 12/8/2012 |
Run |
|
Race |
31.3 mi |
6:58:41 |
13:24 |
|
| 6/29/2013 |
Run |
|
Race |
27.4 mi |
6:47:00 |
14:52 |
|
| 1/30/2016 |
Run |
|
Race |
30.7 mi |
6:43:43 |
13:10 |
|
| 7/6/2014 |
Run |
|
Hill |
20.4 mi |
6:40:36 |
19:39 |
|
| 7/14/2013 |
Run |
|
Long |
21.0 mi |
6:37:52 |
18:57 |
|
| 10/13/2019 |
Run |
|
Race |
26.6 mi |
6:36:15 |
14:56 |
|
| 2/25/2017 |
Run |
|
Race |
27.0 mi |
6:34:09 |
14:36 |
|
| 2/14/2015 |
Run |
|
Race |
31.8 mi |
6:29:53 |
12:16 |
|
| 10/20/2013 |
Run |
|
Race |
31.0 mi |
6:29:45 |
12:35 |
|
| 10/13/2012 |
Run |
|
Default |
31.7 mi |
6:28:11 |
12:15 |
|
| 4/12/2014 |
Run |
|
Long |
25.0 mi |
6:27:37 |
15:31 |
|
| 7/7/2013 |
Run |
|
Long |
17.4 mi |
6:24:56 |
22:08 |
|
| 1/31/2015 |
Run |
|
Race |
31.0 mi |
6:20:13 |
12:16 |
|
| 11/11/2012 |
Run |
|
Default |
26.2 mi |
6:20:03 |
14:31 |
|
| 8/2/2014 |
Run |
|
Long |
16.1 mi |
6:19:29 |
23:35 |
|
| 6/28/2015 |
Run |
|
Race |
26.2 mi |
6:17:59 |
14:26 |
|
| 12/19/2015 |
Run |
|
Race |
26.5 mi |
6:16:16 |
14:14 |
|
| 8/12/2016 |
Run |
|
Race |
12.0 mi |
6:15:25 |
31:18 |
|
| 7/14/2018 |
Run |
|
Race |
20.0 mi |
6:15:23 |
18:47 |
|
| 3/5/2016 |
Run |
|
Race |
26.4 mi |
6:15:00 |
14:13 |
|
| 7/11/2015 |
Run |
|
Hill |
21.0 mi |
6:11:42 |
17:42 |
|
|