| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2005 |
Run |
|
Easy |
7.4 mi |
1:04:00 |
8:39 |
 |
| 12/1/2013 |
Run |
|
Default |
9.3 mi |
1:17:38 |
8:20 |
|
| 1/25/2017 |
Run |
|
Easy |
6.3 mi |
1:01:08 |
9:45 |
|
| 1/3/2018 |
Run |
|
Easy |
5.1 mi |
56:05 |
10:56 |
|
| 5/23/2018 |
Run |
|
Fartlek |
4.7 mi |
49:49 |
10:42 |
|
| 5/24/2018 |
Run |
|
Easy |
5.0 mi |
50:45 |
10:09 |
|
| 9/26/2018 |
Run |
|
Easy |
4.5 mi |
48:03 |
10:41 |
|
| 4/16/2019 |
Run |
|
Easy |
4.1 mi |
46:06 |
11:17 |
|
| 5/14/2019 |
Run |
|
Default |
4.2 mi |
47:24 |
11:18 |
|
| 5/15/2019 |
Run |
|
Default |
0.7 mi |
8:20 |
11:25 |
|
| 5/15/2019 |
Run |
|
Default |
1.0 mi |
10:46 |
10:46 |
|
| 5/16/2019 |
Run |
|
Default |
|
0:31 |
12:59 |
|
| 5/16/2019 |
Run |
|
Default |
0.2 mi |
2:20 |
11:41 |
|
| 5/16/2019 |
Run |
|
Default |
0.1 mi |
0:57 |
11:57 |
|
| 5/16/2019 |
Run |
|
Default |
0.1 mi |
0:54 |
12:58 |
|
| 5/16/2019 |
Run |
|
Default |
0.1 mi |
0:41 |
13:46 |
|
| 5/18/2019 |
Run |
|
Default |
13.3 mi |
3:15:22 |
14:42 |
|
| 5/21/2019 |
Run |
|
Default |
0.1 mi |
1:02 |
12:54 |
|
| 5/21/2019 |
Run |
|
Default |
0.1 mi |
0:54 |
12:51 |
|
| 5/22/2019 |
Run |
|
Default |
2.6 mi |
32:24 |
12:28 |
|
| 5/25/2019 |
Run |
|
Default |
5.1 mi |
1:04:22 |
12:42 |
|
| 5/26/2019 |
Run |
|
Default |
0.5 mi |
6:47 |
13:03 |
|
| 5/26/2019 |
Run |
|
Default |
0.2 mi |
2:12 |
12:56 |
|
| 5/26/2019 |
Run |
|
Default |
|
0:29 |
12:08 |
|
| 5/26/2019 |
Run |
|
Default |
0.2 mi |
2:56 |
13:23 |
|
| 5/26/2019 |
Run |
|
Default |
0.1 mi |
1:03 |
13:08 |
|
| 5/26/2019 |
Run |
|
Default |
0.7 mi |
8:10 |
12:23 |
|
| 5/26/2019 |
Run |
|
Default |
0.3 mi |
3:54 |
13:57 |
|
| 5/27/2019 |
Run |
|
Default |
0.1 mi |
1:30 |
12:28 |
|
| 5/27/2019 |
Run |
|
Default |
0.1 mi |
0:35 |
11:35 |
|
| 5/31/2019 |
Run |
|
Default |
2.2 mi |
26:00 |
11:49 |
|
| 6/1/2019 |
Run |
|
Default |
0.5 mi |
5:13 |
10:14 |
|
| 6/1/2019 |
Run |
|
Default |
2.6 mi |
27:18 |
10:28 |
|
| 6/2/2019 |
Run |
|
Default |
0.8 mi |
9:26 |
11:39 |
|
| 6/2/2019 |
Run |
|
Default |
5.0 mi |
57:18 |
11:24 |
|
| 6/3/2019 |
Run |
|
Default |
0.4 mi |
5:09 |
12:34 |
|
| 6/3/2019 |
Run |
|
Default |
0.1 mi |
1:02 |
12:53 |
|
| 6/3/2019 |
Run |
|
Default |
0.1 mi |
1:14 |
12:20 |
|
| 6/5/2019 |
Run |
|
Default |
0.3 mi |
3:52 |
12:55 |
|
| 6/5/2019 |
Run |
|
Default |
0.2 mi |
2:39 |
11:34 |
|
| 6/5/2019 |
Run |
|
Default |
0.1 mi |
0:59 |
12:18 |
|
| 6/6/2019 |
Run |
|
Default |
3.7 mi |
43:47 |
11:58 |
|
| 6/8/2019 |
Run |
|
Default |
2.1 mi |
26:30 |
12:34 |
|
| 6/8/2019 |
Run |
|
Default |
0.4 mi |
4:43 |
13:28 |
|
| 6/8/2019 |
Run |
|
Default |
0.1 mi |
1:22 |
13:36 |
|
| 6/8/2019 |
Run |
|
Default |
0.1 mi |
0:46 |
12:53 |
|
| 6/9/2019 |
Run |
|
Default |
1.2 mi |
14:46 |
11:55 |
|
| 6/11/2019 |
Run |
|
Default |
3.1 mi |
33:57 |
10:53 |
|
| 6/12/2019 |
Run |
|
Default |
2.0 mi |
24:00 |
11:57 |
|
| 6/12/2019 |
Run |
|
Default |
0.6 mi |
6:36 |
12:01 |
|
| 6/13/2019 |
Run |
|
Default |
0.8 mi |
10:58 |
13:42 |
|
| 6/16/2019 |
Run |
|
Default |
0.1 mi |
1:01 |
12:44 |
|
| 6/16/2019 |
Run |
|
Default |
0.3 mi |
4:03 |
13:05 |
|
| 6/16/2019 |
Run |
|
Default |
0.1 mi |
1:37 |
13:29 |
|
| 6/16/2019 |
Run |
|
Default |
0.1 mi |
1:51 |
13:15 |
|
| 6/18/2019 |
Run |
|
Default |
2.0 mi |
24:45 |
12:16 |
|
| 6/20/2019 |
Run |
|
Default |
0.9 mi |
11:16 |
12:15 |
|
| 6/22/2019 |
Run |
|
Default |
2.9 mi |
44:07 |
15:01 |
|
| 6/23/2019 |
Run |
|
Default |
0.1 mi |
0:50 |
14:00 |
|
| 6/27/2019 |
Run |
|
Default |
0.6 mi |
8:37 |
13:55 |
|
| 6/30/2019 |
Run |
|
Default |
0.1 mi |
0:56 |
13:25 |
|
| 6/30/2019 |
Run |
|
Default |
0.8 mi |
13:37 |
17:02 |
|
| 7/11/2019 |
Run |
|
Default |
1.0 mi |
13:42 |
13:43 |
|
| 7/11/2019 |
Run |
|
Default |
0.9 mi |
12:07 |
13:56 |
|
| 7/13/2019 |
Run |
|
Default |
5.0 mi |
1:10:20 |
14:01 |
|
| 7/14/2019 |
Run |
|
Default |
0.7 mi |
10:03 |
13:58 |
|
| 7/16/2019 |
Run |
|
Default |
|
0:29 |
12:08 |
|
| 7/16/2019 |
Run |
|
Default |
0.2 mi |
2:06 |
13:10 |
|
| 7/21/2019 |
Run |
|
Default |
0.2 mi |
3:20 |
15:11 |
|
| 7/24/2019 |
Run |
|
Default |
0.8 mi |
11:00 |
14:17 |
|
| 7/24/2019 |
Run |
|
Default |
0.1 mi |
1:25 |
14:07 |
|
| 7/24/2019 |
Run |
|
Default |
0.6 mi |
8:54 |
14:22 |
|
| 7/24/2019 |
Run |
|
Default |
0.2 mi |
2:42 |
13:32 |
|
| 7/25/2019 |
Run |
|
Default |
0.4 mi |
5:15 |
13:48 |
|
| 7/25/2019 |
Run |
|
Default |
1.4 mi |
18:12 |
13:30 |
|
| 7/28/2019 |
Run |
|
Default |
2.0 mi |
25:39 |
12:50 |
|
| 7/31/2019 |
Run |
|
Default |
2.2 mi |
28:29 |
12:50 |
|
| 8/1/2019 |
Run |
|
Default |
3.2 mi |
40:04 |
12:34 |
|
| 8/3/2019 |
Run |
|
Default |
3.1 mi |
36:38 |
11:40 |
|
| 8/4/2019 |
Run |
|
Default |
4.5 mi |
57:10 |
12:38 |
|
| 8/5/2019 |
Run |
|
Default |
1.2 mi |
15:06 |
12:36 |
|
| 8/5/2019 |
Run |
|
Default |
3.4 mi |
42:23 |
12:24 |
|
| 8/8/2019 |
Run |
|
Default |
4.0 mi |
47:36 |
11:54 |
|
| 8/10/2019 |
Run |
|
Default |
3.1 mi |
39:06 |
12:37 |
|
| 8/11/2019 |
Run |
|
Default |
6.5 mi |
1:20:09 |
12:20 |
|
| 8/12/2019 |
Run |
|
Default |
3.2 mi |
41:09 |
12:59 |
|
| 8/15/2019 |
Run |
|
Default |
4.1 mi |
50:02 |
12:16 |
|
| 8/17/2019 |
Run |
|
Default |
3.1 mi |
34:30 |
11:02 |
|
| 8/18/2019 |
Run |
|
Default |
3.0 mi |
38:20 |
12:45 |
|
| 8/20/2019 |
Run |
|
Default |
2.8 mi |
37:23 |
13:13 |
|
| 8/21/2019 |
Run |
|
Default |
3.6 mi |
46:33 |
12:50 |
|
| 8/22/2019 |
Run |
|
Default |
4.0 mi |
47:40 |
11:56 |
|
| 8/24/2019 |
Run |
|
Default |
3.1 mi |
38:43 |
12:30 |
|
| 8/25/2019 |
Run |
|
Default |
7.2 mi |
1:30:18 |
12:38 |
|
| 8/26/2019 |
Run |
|
Default |
4.0 mi |
51:05 |
12:47 |
|
| 8/27/2019 |
Run |
|
Default |
3.5 mi |
44:13 |
12:39 |
|
| 8/29/2019 |
Run |
|
Default |
4.6 mi |
54:03 |
11:45 |
|
| 9/1/2019 |
Run |
|
Default |
8.0 mi |
1:38:42 |
12:21 |
|
| 9/2/2019 |
Run |
|
Default |
3.1 mi |
33:01 |
10:38 |
|
| 9/4/2019 |
Run |
|
Default |
3.1 mi |
40:25 |
12:53 |
|
|