Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/20/2009 Bike To work Easy 6.3 mi 30:00 4:46 7/20/2009 Bike From work Easy 6.8 mi 45:00 6:40 7/23/2009 Bike From work Easy 6.8 mi 45:00 6:40 7/23/2009 Bike To work Easy 6.3 mi 30:00 4:46 7/24/2009 Bike To work Easy 6.3 mi 25:00 3:59 7/24/2009 Bike From work Easy 6.8 mi 40:00 5:56 7/25/2009 Bike Katey's House to Home Easy 10.7 mi 1:00:00 5:37 7/25/2009 Bike To work Easy 6.3 mi 30:00 4:46 7/25/2009 Bike Work to Katey's House Easy 4.4 mi 25:00 5:38 7/27/2009 Bike To work Easy 6.3 mi 30:00 4:46 7/27/2009 Bike From work Easy 6.8 mi 40:00 5:56 7/30/2009 Bike From work Easy 6.8 mi 40:00 5:56 7/30/2009 Bike To work Easy 6.3 mi 30:00 4:46 7/31/2009 Bike To work Easy 6.3 mi 30:00 4:46 8/3/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/3/2009 Bike To work Easy 6.3 mi 25:00 3:59 8/5/2009 Bike To work Easy 6.3 mi 25:00 3:59 8/5/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/6/2009 Bike To work Easy 6.3 mi 25:00 3:59 8/6/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/7/2009 Bike To work Easy 6.3 mi 30:00 4:46 8/8/2009 Bike From work Easy 6.8 mi 40:00 5:56 8/10/2009 Bike From work Easy 6.8 mi 35:00 5:12 8/10/2009 Bike To work Easy 6.3 mi 25:00 3:59 8/12/2009 Bike To work Easy 6.3 mi 25:00 3:59 8/13/2009 Bike From work Easy 6.8 mi 35:00 5:12 8/13/2009 Bike To work Easy 6.3 mi 30:00 4:46 8/14/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/14/2009 Bike To work Easy 6.3 mi 25:00 3:59 8/15/2009 Bike From work Easy 6.8 mi 35:00 5:12 8/15/2009 Bike To work Easy 6.5 mi 30:00 4:37 8/17/2009 Bike To work Easy 6.3 mi 20:00 3:11 8/17/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/18/2009 Bike To Clearwater, Bishops Alberta, and home Easy 14.5 mi 1:15:00 5:11 8/19/2009 Bike to Irving Park Easy 4.0 mi 20:00 5:00 8/19/2009 Bike from Irving Park Easy 4.0 mi 20:00 5:00 8/19/2009 Bike To work Easy 6.3 mi 30:00 4:46 8/19/2009 Bike From work Easy 6.8 mi 35:00 5:12 8/20/2009 Bike From work Easy 6.8 mi 35:00 5:12 8/20/2009 Bike To work Easy 6.3 mi 30:00 4:46 8/21/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/21/2009 Bike To work Easy 6.3 mi 25:00 3:59 8/22/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/22/2009 Bike To work Easy 6.3 mi 20:00 3:11 8/24/2009 Bike To work Easy 6.3 mi 20:00 3:11 8/24/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/26/2009 Bike To work Easy 6.3 mi 20:00 3:11 8/26/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/27/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/27/2009 Bike Home to Clearwater, then to work Easy 7.3 mi 40:00 5:32 8/28/2009 Bike From work Easy 6.8 mi 30:00 4:27 8/28/2009 Bike To work Easy 6.3 mi 25:00 3:59 9/10/2009 Bike To work Easy 6.3 mi 20:00 3:11 9/11/2009 Bike From work Easy 6.8 mi 30:00 4:27 9/11/2009 Bike To work Easy 6.3 mi 20:00 3:11 9/12/2009 Bike To work Easy 6.3 mi 25:00 3:59 9/12/2009 Bike From work Easy 6.8 mi 40:00 5:56 9/14/2009 Bike From work Easy 6.8 mi 40:00 5:56 9/14/2009 Bike To work Easy 6.3 mi 25:00 3:59 9/16/2009 Bike To work Easy 6.3 mi 23:00 3:40 9/16/2009 Bike From work Easy 6.8 mi 45:00 6:40 9/17/2009 Bike To work Easy 6.3 mi 30:00 4:46 9/17/2009 Bike From work Easy 6.8 mi 35:00 5:12 9/18/2009 Bike To work Easy 6.3 mi 20:00 3:11 9/18/2009 Bike From work Easy 6.8 mi 30:00 4:27 9/21/2009 Bike From work Easy 6.8 mi 35:00 5:12 9/21/2009 Bike To work Easy 6.3 mi 20:00 3:11 9/23/2009 Bike From work Easy 6.8 mi 35:00 5:12 9/23/2009 Bike To work Easy 6.3 mi 25:00 3:59 9/24/2009 Bike From work Easy 6.8 mi 40:00 5:56 9/24/2009 Bike To work Easy 6.3 mi 20:00 3:11 9/25/2009 Bike From work Easy 6.8 mi 40:00 5:56 9/25/2009 Bike To work Easy 6.3 mi 20:00 3:11 9/28/2009 Bike From work Easy 6.8 mi 40:00 5:56 9/28/2009 Bike To work Easy 6.3 mi 25:00 3:59 9/30/2009 Bike From work Easy 6.8 mi     9/30/2009 Bike To work Easy 6.3 mi     10/1/2009 Bike From work Easy 6.8 mi     10/1/2009 Bike To work Easy 6.3 mi 30:00 4:46 10/2/2009 Bike From work Easy 6.8 mi     10/2/2009 Bike To work Easy 6.3 mi     10/3/2009 Bike From work Easy 6.8 mi     10/3/2009 Bike To work Easy 6.3 mi 20:00 3:11 10/5/2009 Bike To work Easy 6.3 mi 19:00 3:01 10/5/2009 Bike From work Easy 6.8 mi     10/6/2009 Bike to/from Washington Park Easy 5.8 mi 30:00 5:14 10/6/2009 Bike to/from Washington Park Easy 5.8 mi 30:00 5:14 10/7/2009 Bike To work Easy 6.3 mi 20:00 3:11 10/7/2009 Bike From work Easy 6.8 mi     10/8/2009 Bike From work Easy 6.8 mi 35:00 5:12 10/8/2009 Bike To work Easy 6.3 mi 20:00 3:11 10/9/2009 Bike From work Easy 6.8 mi 35:00 5:12 10/9/2009 Bike To work Easy 6.3 mi 25:00 3:59 10/10/2009 Bike To work Easy 6.3 mi 20:00 3:11 10/10/2009 Bike From work Easy 6.8 mi     10/12/2009 Bike To work Easy 6.3 mi 25:00 3:59 10/12/2009 Bike From work Easy 6.8 mi     10/15/2009 Bike From work Easy 6.8 mi 35:00 5:12 10/15/2009 Bike To work Easy 6.3 mi 30:00 4:46 10/17/2009 Bike From work Easy 6.8 mi