Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/20/2009 Cross Training
University Park Community Center
Default   1:00:00  
7/28/2009 Cross Training
University Park Community Center
Default   1:45:00  
7/29/2009 Cross Training
Home
Default   10:00  
7/29/2009 Swim
24 Hour Fitness in the Pearl
Mixed   45:00  
7/30/2009 Cross Training
Home
Default   20:00  
8/4/2009 Cross Training
Home
Default   10:00  
8/6/2009 Cross Training
Home
Default   10:00  
8/12/2009 Cross Training
Home
Default   10:00  
8/14/2009 Weights       1:10:00  
8/16/2009 Core Strength   Default   10:00  
8/16/2009 Swim
Columbia Park Pool
Mixed   1:30:00  
8/17/2009 Cross Training
University Park Community Center
Default   1:00:00  
8/18/2009 Core Strength
University Park Community Center
Default   20:00  
8/18/2009 Weights       1:00  
8/25/2009 Core Strength
Home
Default   45:00  
8/26/2009 Core Strength
Home
Default   20:00  
8/27/2009 Core Strength
Home
Default   10:00  
9/9/2009 Core Strength
Home
Default   30:00  
9/10/2009 Weights       20:00  
9/10/2009 Cross Training
University Park Community Center
Default   1:00:00  
9/15/2009 Core Strength
University Park Community Center
Default   30:00  
9/15/2009 Weights       40:00  
9/21/2009 Core Strength
University Park Community Center
Default   15:00  
9/21/2009 Weights       45:00  
9/23/2009 Swim
Columbia Park Pool
Aqua Jog   1:00:00  
9/24/2009 Core Strength
Home
Default   30:00  
10/5/2009 Weights       30:00  
10/5/2009 Core Strength
University Park Community Center
Default   30:00  
10/8/2009 Core Strength
Home
Default   20:00  
10/12/2009 Weights       45:00  
10/12/2009 Core Strength
University Park Community Center
Default   15:00  
10/20/2009 Core Strength
Home
Default   20:00  
10/22/2009 Core Strength
Home
Default   20:00  
11/2/2009 Weights       30:00  
11/2/2009 Core Strength
Matt Dishman Community Center
Default   15:00  
11/3/2009 Core Strength
Home
Default   15:00  
11/5/2009 Core Strength
Home
Default   20:00  
11/9/2009 Core Strength
University Park Community Center
Default   15:00  
11/9/2009 Weights       45:00  
11/10/2009 Core Strength
University Park Community Center
Default   40:00  
11/16/2009 Weights       25:00  
11/16/2009 Core Strength
University Park Community Center
Default   20:00  
11/23/2009 Core Strength
Home
Default   20:00  
11/24/2009 Core Strength
Home
Default   30:00  
11/27/2009 Weights       20:00  
11/27/2009 Cross Training
University Park Community Center
Default   1:00:00  
11/30/2009 Core Strength
Home
Default   15:00  
11/30/2009 Cross Training
University Park Community Center
Default   1:00:00  
12/1/2009 Core Strength
Home
Default   20:00  
12/23/2009 Core Strength
Home
Default   15:00  
12/30/2009 Core Strength
Home
Default   15:00  
1/11/2010 Core Strength
University Park Community Center
Default   40:00  
1/12/2010 Core Strength
University Park Community Center
Default   45:00  
1/25/2010 Core Strength
Home
Default   15:00  
1/26/2010 Core Strength
Home
Default   20:00  
1/28/2010 Core Strength
Home
Default   10:00  
2/1/2010 Core Strength
Corepower NW
Default   1:15:00  
2/18/2010 Core Strength
Home
Default   10:00  
2/24/2010 Core Strength
Home
Default   15:00  
2/25/2010 Core Strength
Home
Default   30:00  
3/1/2010 Core Strength
University Park Community Center
Default   40:00  
3/4/2010 Core Strength
Home
Default   10:00  
3/5/2010 Core Strength
Home
Default   10:00  
3/11/2010 Core Strength
Home
Default   15:00  
3/12/2010 Core Strength
Home
Default   10:00  
3/15/2010 Core Strength
Home
Default   15:00  
3/17/2010 Core Strength
University Park Community Center
Default   40:00  
3/19/2010 Swim
Columbia Park Pool
Aqua Jog   1:00:00  
3/22/2010 Core Strength
Home
Default   10:00  
3/24/2010 Weights       1:00:00  
3/29/2010 Swim
Columbia Park Pool
Aqua Jog   1:00:00  
3/29/2010 Weights       20:00  
3/29/2010 Cross Training
University Park Community Center
Default   1:00:00  
3/31/2010 Swim
Columbia Park Pool
Aqua Jog   50:00  
3/31/2010 Cross Training
University Park Community Center
Default   1:10:00  
4/3/2010 Weights       30:00  
4/3/2010 Cross Training
University Park Community Center
Default   1:50:00  
4/4/2010 Swim
Columbia Park Pool
Mixed   2:00:00  
4/5/2010 Core Strength
Home
Default   30:00  
4/8/2010 Core Strength
Home
Default   20:00  
4/14/2010 Core Strength
Home
Default   15:00  
4/17/2010 Core Strength
Home
Default   1:00:00  
4/19/2010 Core Strength
Home
Default   20:00  
4/19/2010 Weights       45:00  
4/21/2010 Core Strength
Home
Default   20:00  
4/26/2010 Core Strength
Home
Default   20:00  
4/27/2010 Cross Training
University Park Community Center
Default   40:00  
4/29/2010 Core Strength
Home
Default   20:00  
5/8/2010 Core Strength
Corepower SE
Default   1:15:00  
5/14/2010 Swim
Columbia Park Pool
Aqua Jog   1:00:00  
5/22/2010 Cross Training
University Park Community Center
Default   30:00  
5/22/2010 Core Strength
University Park Community Center
Default   10:00  
5/22/2010 Weights       45:00  
5/27/2010 Core Strength
Home
Default   15:00  
5/31/2010 Core Strength
Home
Default   15:00  
6/2/2010 Core Strength
Home
Default   10:00  
6/9/2010 Core Strength
Home
Default   20:00  
6/10/2010 Cross Training
University Park Community Center
Default   1:00:00  
6/11/2010 Core Strength
Home
Default   10:00  
6/17/2010 Core Strength
Home
Default   15:00