Weights / Core 20:00
Easy - Shirtless 6 mi
Easy 6 mi
Easy - Shirtless 8 mi
Run: 20.1 mi
Weights / Core: 20:00
Easy - Shirtless 8.2 mi
Weights / Core 45:00
Easy - Shirtless 6.3 mi
Easy - Shirtless 6.6 mi
Run: 27.3 mi
Weights / Core: 45:00
Easy - Shirtless 7.2 mi
Weights / Core 1:25:00
Long - Shirtless 20 mi
Run: 35.2 mi
Weights / Core: 1:25:00
Easy - Shirtless 4 mi
Easy - Shirtless 7.1 mi
Run: 29.2 mi
Long - Shirtless 10.1 mi
Easy - Shirtless 5.3 mi
Run: 33.4 mi
Easy - Shirtless 6.2 mi
Easy - Shirtless 3 mi
Weights / Core 1:10:00
Easy - Shirtless 6.1 mi
Long - Shirtless 10.2 mi
Run: 32.6 mi
Weights / Core: 1:10:00