Weights / Core 30:00
Easy 2.1 mi
Race 10.1 mi
Run: 12.1 mi
Weights / Core: 30:00
Easy 3.6 mi
Easy 5 mi
Run: 8.6 mi
Easy 3.1 mi
Weights / Core 40:00
Easy 6 mi
Run: 9.1 mi
Weights / Core: 40:00
Weights / Core 42:00
Walk/Run 2.1 mi
Weights / Core 45:00
Bike 6 mi
Walk 2.3 mi
Bike: 6 mi
Run: 2.1 mi
Walk: 2.3 mi
Weights / Core: 2:52:00
Weights / Core 1:00:00
WalkRunShirtless 3.7 mi
Walk 3.2 mi
Bike 7 mi
Weights / Core 35:00
Walk 3.5 mi
Walk 4.3 mi
Walk 2 mi
Bike: 7 mi
Run: 3.7 mi
Walk: 12.9 mi
Weights / Core: 2:55:00
Walk 3.6 mi
WalkRunShirtless 4.5 mi
Walk 3.1 mi
Run: 4.5 mi
Walk: 11 mi
Weights / Core: 1:20:00