Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shadow runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Weights / Core
Previous
Next
9/22/2010
Date
4:30 PM
Time
30:00
Duration
Health
Weight
169 lb
Ratings
Effort
6 / 10
Quality
5 / 10
Exercises
Notes
pre run weight session.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help