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Summary
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Run: Easy
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2/16/2010
Date
12:38 PM
Time
4.7 mi
Distance
38:53.
59
Duration
8:18 mi
Pace
Equipment
ASICS Gel-1130 ((1/8/10))
Health
Weight
174 lb
kilojoules
2584
Weather
Temperature
31 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Long - Dunne
Notes
off today; ran around noon.
Comments
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