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Summary
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Run: Easy
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Next
2/14/2010
Date
6:59 PM
Time
4.4 mi
Distance
36:19.
10
Duration
8:17 mi
Pace
Equipment
ASICS Gel-1130 ((1/8/10))
Health
Weight
174 lb
kilojoules
2419
Weather
Temperature
26 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Homewood Suites Raleigh Crabtree Valley
Notes
early morning run from hotel.
Comments
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