9/9/2014
6:03 PM
5.7 mi
46:41.92
8:15 mi
Saucony ProGrid Guide 6 (7/25/14)
Initializing charts...
Cool windy run this afternoon after work as I did the 5+ miles on the training schedule. Started out fast but soon got it down to nice easy MP pace. Once again it was a much needed run.