| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2019 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
1.7 mi |
14:52 |
8:45 |
 |
| 6/11/2019 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
1.5 mi |
14:31 |
9:41 |
|
| 4/25/2019 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
4.2 mi |
37:46 |
9:07 |
|
| 4/4/2019 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
3.1 mi |
28:48 |
9:18 |
|
| 10/24/2018 |
Run |
Columbia Trail - Random |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 12/4/2017 |
Run |
Columbia Trail - Random |
Easy |
3.1 mi |
28:12 |
9:06 |
|
| 11/29/2017 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
5.1 mi |
44:51 |
8:48 |
|
| 11/17/2017 |
Run |
Columbia Trail - Random |
Easy |
3.2 mi |
28:41 |
8:55 |
|
| 11/2/2016 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
4.1 mi |
38:35 |
9:25 |
|
| 10/12/2016 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
5.6 mi |
53:27 |
9:33 |
|
| 9/21/2016 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
6.0 mi |
56:16 |
9:21 |
|
| 8/24/2016 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
5.5 mi |
50:20 |
9:09 |
|
| 4/26/2016 |
Run |
Columbia Trail - Random |
WalkRunShirtless |
3.0 mi |
31:11 |
10:20 |
|
| 1/12/2016 |
Run |
Columbia Trail - Random |
Easy |
4.1 mi |
37:17 |
9:07 |
|
| 4/16/2015 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
4.3 mi |
36:26 |
8:27 |
|
| 11/24/2014 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
5.5 mi |
45:50 |
8:17 |
|
| 10/30/2014 |
Run |
Columbia Trail - Random |
Tempo-Shirtless |
5.1 mi |
40:59 |
8:00 |
|
| 10/29/2014 |
Run |
Columbia Trail - Random |
Long - Shirtless |
7.1 mi |
57:37 |
8:10 |
|
| 10/16/2014 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
4.1 mi |
33:45 |
8:11 |
|
| 9/23/2014 |
Run |
Columbia Trail - Random |
Easy - Shirtless |
4.1 mi |
32:41 |
7:59 |
|
| 11/7/2013 |
Run |
Columbia Trail - Random |
Tempo-Shirtless |
4.6 mi |
36:16 |
7:56 |
|
|