| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2013 |
Run |
washington xing to bernard |
Easy |
4.8 mi |
38:45 |
8:05 |
 |
| 8/3/2010 |
Run |
washington xing to bernard |
Easy - Shirtless |
4.8 mi |
39:03 |
8:09 |
|
| 4/23/2010 |
Run |
washington xing to bernard |
Easy - Shirtless |
4.8 mi |
38:04 |
7:56 |
|
| 4/18/2010 |
Run |
washington xing to bernard |
Long |
4.8 mi |
40:05 |
8:21 |
|
| 11/21/2009 |
Run |
washington xing to bernard |
Easy |
4.8 mi |
43:57 |
9:10 |
|
| 9/29/2009 |
Run |
washington xing to bernard |
Walk/Run |
4.8 mi |
47:00 |
9:48 |
|