Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/12/2010 Run
Langhorne-Marshall
Easy - Shirtless 5.4 mi 43:33 8:08
6/3/2010 Run
Langhorne-Marshall
Easy - Shirtless 5.4 mi 43:22 8:06
1/28/2010 Run
Langhorne-Marshall
Easy 5.4 mi 46:42 8:43
12/11/2009 Run
Langhorne-Marshall
Easy 5.4 mi 46:23 8:40
12/8/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:38 8:20
11/28/2009 Run
Langhorne-Marshall
Easy 5.4 mi 45:58 8:35
6/29/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:37 8:20
6/26/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:31 8:19
6/23/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:26 8:18
6/15/2009 Run
Langhorne-Marshall
Easy 5.4 mi 43:42 8:10
6/12/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:55 8:23
6/8/2009 Run
Langhorne-Marshall
Easy 5.4 mi 43:31 8:08
5/28/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:52 8:23
5/22/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:09 8:15
5/15/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:14 8:16
5/11/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:29 8:18
5/8/2009 Run
Langhorne-Marshall
Easy 5.4 mi 43:47 8:11
5/5/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:05 8:14
4/26/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:29 8:18
4/10/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:01 8:13
3/28/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:20 8:17
3/7/2009 Run
Langhorne-Marshall
Easy 5.4 mi 44:32 8:19
3/6/2009 Run
Langhorne-Marshall
Easy 5.4 mi 45:47 8:33