Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/2/2011 |
Run |
Random |
Walk/Run |
3.6 mi |
35:34 |
10:02 |
|
4/9/2011 |
Run |
Short Gillium |
Walk/Run |
3.2 mi |
35:09 |
11:10 |
|
4/30/2011 |
Run |
Random |
Walk/Run |
2.7 mi |
29:24 |
10:47 |
|
5/3/2011 |
Run |
Random |
WalkRunShirtless |
2.7 mi |
30:01 |
11:18 |
|
5/6/2011 |
Run |
Random |
WalkRunShirtless |
3.6 mi |
33:11 |
9:12 |
|
5/8/2011 |
Run |
Random |
WalkRunShirtless |
3.3 mi |
29:34 |
8:52 |
|
5/10/2011 |
Run |
Random |
WalkRunShirtless |
4.0 mi |
34:12 |
8:34 |
|
5/12/2011 |
Run |
washington xing to bernard |
WalkRunShirtless |
4.8 mi |
41:55 |
8:42 |
|
5/16/2011 |
Run |
Random |
Easy - Shirtless |
4.0 mi |
33:01 |
8:16 |
|
5/26/2011 |
Run |
washington xing to bernard |
Easy - Shirtless |
4.8 mi |
41:18 |
8:38 |
|
5/27/2011 |
Run |
Random |
Easy - Shirtless |
5.1 mi |
41:56 |
8:16 |
|
5/29/2011 |
Run |
Short Gillium |
Easy - Shirtless |
3.4 mi |
27:57 |
8:12 |
|