Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/11/2022 Run
Cape May - Neighborhood random
Easy - Shirtless 8.0 mi 1:15:13 9:23
6/10/2022 Run
Cape May - Neighborhood random
Easy - Shirtless 5.5 mi 50:17 9:09
5/31/2022 Run
Cape May - Neighborhood random
Easy - Shirtless 6.2 mi 55:15 8:55
5/29/2022 Run
Cape May - Neighborhood random
Easy - Shirtless 5.3 mi 47:08 8:59
5/28/2022 Run
Cape May - Neighborhood random
Long - Shirtless 10.1 mi 1:31:23 9:03
3/20/2022 Run
Cape May - Neighborhood random
Easy 5.4 mi 48:52 9:04
1/14/2022 Run
Cape May - Neighborhood random
Easy 5.2 mi 47:06 9:04
12/25/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 5.5 mi 47:33 8:38
11/27/2021 Run
Cape May - Neighborhood random
Easy 6.4 mi 1:01:28 9:36
11/26/2021 Run
Cape May - Neighborhood random
Easy 6.0 mi 54:27 9:05
10/17/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 4.0 mi 36:07 8:58
9/18/2021 Run
Beach to Brewery 10K (Cape May)
Race 6.1 mi 53:14 8:45
9/7/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.5 mi 1:00:28 9:19
9/6/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 7.0 mi 1:05:36 9:22
9/4/2021 Run
Cape May Cold Springs Bike Trail
Long - Shirtless 13.2 mi 2:05:47 9:32
9/3/2021 Run   Easy - Shirtless 6.4 mi 58:26 9:08
8/28/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.4 mi 1:02:02 9:41
8/27/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 7.0 mi 1:08:52 9:50
8/16/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.5 mi 1:00:06 9:14
8/14/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.6 mi 1:02:38 9:34
8/13/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.5 mi 1:02:30 9:37
7/24/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.4 mi 59:24 9:15
7/19/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.4 mi 57:52 9:03
7/17/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.4 mi 1:01:26 9:36
7/16/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.4 mi 1:01:05 9:38