| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2010 |
Run |
Longplain Loop |
Easy |
5.5 mi |
40:12 |
7:19 |
 |
| 10/4/2010 |
Run |
Longplain Loop |
Easy |
5.5 mi |
41:17 |
7:31 |
|
| 10/8/2010 |
Run |
Longplain Loop |
Easy |
5.5 mi |
42:14 |
7:41 |
|
| 10/17/2010 |
Run |
Longplain Loop |
Easy |
5.5 mi |
41:24 |
7:32 |
|
| 10/21/2010 |
Run |
Longplain Loop |
Easy |
5.5 mi |
38:59 |
7:06 |
|
| 12/2/2010 |
Run |
Longplain Loop |
Easy |
5.5 mi |
41:30 |
7:33 |
|
| 12/9/2010 |
Run |
Longplain Loop |
Easy |
5.5 mi |
39:10 |
7:08 |
|
| 1/28/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
39:45 |
7:14 |
|
| 2/7/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
41:31 |
7:33 |
|
| 2/14/2011 |
Run |
Longplain Loop |
Moderate |
5.5 mi |
39:02 |
7:06 |
|
| 2/17/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
41:21 |
7:32 |
|
| 3/17/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
40:17 |
7:20 |
|
| 3/25/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
38:57 |
7:05 |
|
| 4/7/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
42:29 |
7:44 |
|
| 4/16/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
42:53 |
7:48 |
|
| 4/25/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
42:24 |
7:43 |
|
| 4/29/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
41:58 |
7:38 |
|
| 5/24/2011 |
Run |
Longplain Loop |
Moderate |
5.5 mi |
42:02 |
7:39 |
|
| 5/30/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
43:03 |
7:50 |
|
| 6/9/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
42:29 |
7:44 |
|
| 6/15/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
43:00 |
7:50 |
|
| 11/2/2011 |
Run |
Longplain Loop |
Easy |
5.5 mi |
43:30 |
7:55 |
|
| 2/12/2012 |
Run |
Longplain Loop |
Easy |
5.0 mi |
41:41 |
8:21 |
|
| 4/5/2012 |
Run |
Longplain Loop |
Easy |
6.2 mi |
56:49 |
9:10 |
|
| 4/12/2012 |
Run |
Longplain Loop |
Easy |
7.0 mi |
1:00:25 |
8:38 |
|
|