Workouts

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Date Activity Course ▼ Type Distance Duration Pace   6/23/2015 Run Random Route Easy 7.5 km 46:25 6:12 6/22/2015 Run Random Route Easy 6.0 km 36:00 6:00 6/5/2015 Run Random Route Easy 5.0 km 26:25 5:17 6/4/2015 Run Random Route Easy 5.3 km 30:00 5:39 6/2/2015 Run Random Route Easy 10.3 km 1:03:30 6:10 5/26/2015 Run Random Route Easy 7.5 km 46:04 6:09 5/21/2015 Run Random Route Easy 5.0 km 26:42 5:21 4/27/2015 Run Random Route Easy 14.5 km 1:33:30 6:27 4/22/2015 Run Random Route Easy 8.0 km 1:00:00 7:30 4/20/2015 Run Random Route Easy 5.0 km 35:00 7:00 3/17/2015 Run Random Route Easy 15.2 km 1:35:30 6:17 3/13/2015 Run Random Route Easy 6.3 km 39:21 6:15 3/10/2015 Run Random Route Easy 12.0 km 1:11:11 5:56 3/9/2015 Run Random Route Easy 6.0 km 39:00 6:30 3/6/2015 Run Random Route Easy 5.0 km 33:30 6:42 3/2/2015 Run Random Route Easy 5.0 km 28:00 5:36 12/11/2014 Run Random Route Easy 10.0 km 58:00 5:48 12/9/2014 Run Random Route Easy 10.0 km 58:30 5:51 12/7/2014 Run Random Route Easy 15.2 km 1:33:30 6:10 12/4/2014 Run Random Route Easy 8.0 km 47:30 5:57 11/23/2014 Run Random Route Easy 19.0 km 2:50:00 8:57 11/18/2014 Run Random Route Easy 11.3 km 1:10:00 6:12 11/12/2014 Run Random Route Easy 8.0 km 49:00 6:08 11/5/2014 Run Random Route Easy 15.5 km 1:37:47 6:19 11/3/2014 Run Random Route Easy 8.0 km 47:50 5:59 11/2/2014 Run Random Route Easy 5.0 km 28:00 5:36 10/28/2014 Run Random Route Easy 5.8 km 37:10 6:25 10/27/2014 Run Random Route Easy 6.3 km 36:50 5:50 10/26/2014 Run Random Route Easy 8.0 km 48:24 6:03 10/23/2014 Run Random Route Easy 6.0 km 35:00 5:50 10/17/2014 Run Random Route Easy 6.0 km 35:30 5:55 10/15/2014 Run Random Route Easy 11.2 km 1:11:03 6:21 10/13/2014 Run Random Route Easy 6.0 km 37:00 6:10 10/11/2014 Run Random Route Easy 4.0 km 30:00 7:30 9/3/2014 Run Random Route Easy 10.9 km 1:06:48 6:08 9/1/2014 Run Random Route Easy 9.9 km 1:00:27 6:09 8/29/2014 Run Random Route Easy 5.0 km 30:00 6:00 8/25/2014 Run Random Route Easy 7.8 km 49:00 6:17 8/24/2014 Run Random Route Easy 5.2 km 32:40 6:17 8/12/2014 Run Random Route Easy 7.5 km 48:30 6:28 8/1/2014 Run Random Route Easy 6.0 km 37:10 6:12 7/30/2014 Run Random Route Easy 5.0 km 30:50 6:10 5/3/2014 Run Random Route Easy 5.0 km 28:00 5:36 4/29/2014 Run Random Route Easy 10.0 km 1:00:00 6:00 4/27/2014 Run Random Route Easy 7.5 km 44:37 5:57 4/23/2014 Run Random Route Easy 6.0 km 35:20 5:54 4/22/2014 Run Random Route Easy 5.0 km 29:50 5:58 4/17/2014 Run Random Route Easy 5.0 km 29:47 5:58 4/16/2014 Run Random Route Easy 7.3 km 43:00 5:54 4/15/2014 Run Random Route Easy 5.0 km 28:39 5:44 4/12/2014 Run Random Route Easy 5.0 km 29:20 5:52 4/11/2014 Run Random Route Easy 5.0 km 29:27 5:54 4/7/2014 Run Random Route Easy 5.6 km 35:40 6:23 1/7/2014 Run Random Route Easy 10.0 km 1:00:00 6:00 12/11/2013 Run Random Route Easy 12.0 km 1:15:00 6:15 12/3/2013 Run Random Route Easy 5.8 km 35:00 6:03 11/27/2013 Run Random Route Easy 9.8 km 1:01:00 6:14 11/24/2013 Run Random Route Easy 10.0 km 1:40:00 10:00 11/13/2013 Run Random Route Easy 9.9 km 1:00:00 6:04 11/11/2013 Run Random Route Easy 3.3 km 20:00 6:04 10/29/2013 Run Random Route Easy 5.0 km 30:00 6:00 10/17/2013 Run Random Route Easy 8.3 km 50:10 6:03 10/16/2013 Run Random Route Easy 4.0 km 23:42 5:56 10/8/2013 Run Random Route Easy 6.5 km 40:00 6:10 9/16/2013 Run Random Route Easy 5.5 km 33:40 6:08 8/20/2013 Run Random Route Easy 3.0 km 18:00 6:00 8/8/2013 Run Random Route Easy 8.2 km 50:00 6:06 8/6/2013 Run Random Route Easy 5.2 km 35:00 6:44 5/13/2013 Run Random Route Easy 5.0 km 27:30 5:30 4/30/2013 Run Random Route Easy 7.5 km 44:00 5:52 4/29/2013 Run Random Route Easy 6.3 km 35:00 5:36 4/13/2013 Run Random Route Easy 7.1 km 41:30 5:51 4/7/2013 Run Random Route Easy 7.0 km 41:00 5:52 4/4/2013 Run Random Route Easy 7.2 km 45:30 6:20 4/2/2013 Run Random Route Easy 5.1 km 30:10 5:55 3/25/2013 Run Random Route Easy 6.0 km 35:00 5:50 3/20/2013 Run Random Route Easy 6.0 km 35:00 5:50 3/19/2013 Run Random Route Easy 5.0 km 30:00 6:00 3/7/2013 Run Random Route Easy 6.0 km 37:00 6:10 1/16/2013 Run Random Route Easy 4.5 km 27:30 6:07 1/14/2013 Run Random Route Easy 7.3 km 41:40 5:43 1/13/2013 Run Random Route Easy 6.3 km 37:38 6:02 1/10/2013 Run Random Route Easy 15.1 km 1:30:00 5:58 1/8/2013 Run Random Route Easy 5.8 km 33:50 5:50 1/6/2013 Run Random Route Easy 5.8 km 34:00 5:52 12/23/2012 Run Random Route Easy 10.0 km 1:02:00 6:12 12/18/2012 Run Random Route Easy 11.3 km 1:08:50 6:08 12/17/2012 Run Random Route Easy 6.5 km 37:00 5:42 12/13/2012 Run Random Route Easy 7.2 km 45:35 6:20 11/28/2012 Run Random Route Easy 5.7 km 33:30 5:53 11/27/2012 Run Random Route Easy 7.2 km 42:30 5:55 11/22/2012 Run Random Route Easy 12.1 km 1:14:15 6:09 11/21/2012 Run Random Route Easy 7.2 km 45:00 6:15 11/19/2012 Run Random Route Easy 6.4 km 38:35 6:02 11/18/2012 Run Random Route Easy 10.0 km 1:02:30 6:15 11/13/2012 Run Random Route Easy 5.9 km 35:08 5:58 11/12/2012 Run Random Route Easy 5.9 km 35:50 6:05 10/1/2012 Run Random Route Easy 5.8 km 35:07 6:04 9/26/2012 Run Random Route Easy 7.0 km 40:30 5:48 9/24/2012 Run Random Route Easy 5.0 km 29:15 5:51