Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/12/2007 Spinning   Default 9.0 mi 30:00 3:20
1/16/2007 Elliptical   Default 5.0 mi 1:00:00 12:00
1/24/2007 Elliptical   Default 5.0 mi 1:00:00 12:00
1/29/2007 Elliptical   Default 5.0 mi 1:00:00 12:00
2/12/2007 Elliptical   Default 5.0 mi 1:00:00 12:00
3/13/2007 Walk   Default 2.0 mi 40:21 20:11
3/14/2007 Walk   Default 5.9 mi 1:30:00 15:24
3/16/2007 Walk   Default 4.5 mi 1:00:00 13:20
4/10/2008 Elliptical   Default 5.0 mi 1:00:00 12:00
4/15/2008 Elliptical   Default 5.0 mi 1:00:00 12:00
4/16/2008 Elliptical   Default 5.0 mi 1:00:00 12:00
4/18/2008 Elliptical   Default 5.0 mi 1:00:00 12:00
6/8/2008 Walk   Default 3.0 mi 1:00:00 20:00
6/10/2008 Weights          
6/15/2008 Walk   Default 3.0 mi 1:00:00 20:00
6/17/2008 Weights          
6/19/2008 Weights          
6/22/2008 Walk   Default 3.0 mi 1:00:00 20:00
6/24/2008 Weights          
6/29/2008 Walk   Default 3.0 mi 1:00:00 20:00
7/1/2008 Weights          
7/3/2008 Weights          
7/6/2008 Walk   Default 3.2 mi 50:00 15:38
7/8/2008 Weights          
10/8/2008 Elliptical   Default 3.2 mi 30:00 9:28
10/9/2008 Elliptical   Default 1.7 mi 20:00 11:55
11/26/2008 Elliptical   Default 2.5 mi 30:00 12:00
1/7/2009 Elliptical   Default 2.5 mi 30:00 12:00
2/5/2009 Elliptical   Default 3.1 mi 40:00 12:55
2/10/2009 Elliptical   Default 1.0 mi 11:06 11:06
2/11/2009 Elliptical   Default 3.0 mi 29:48 9:56
2/15/2009 Elliptical   Default 2.8 mi 30:00 10:43
2/19/2009 Elliptical   Default 3.5 mi 38:30 11:00
2/20/2009 Elliptical   Default 2.8 mi 30:00 10:55
3/2/2009 Elliptical   Default 3.0 mi 33:17 11:06
3/6/2009 Elliptical   Default 3.5 mi 45:00 12:52
3/13/2009 Elliptical   Default 2.5 mi 30:00 12:00
3/16/2009 Elliptical   Default 2.8 mi 30:00 10:41
3/19/2009 Elliptical   Default 2.7 mi 30:00 11:15
3/20/2009 Elliptical   Default 4.0 mi 42:00 10:30
3/21/2009 Elliptical   Default 4.0 mi 45:00 11:15
3/26/2009 Elliptical   Default 4.0 mi 45:00 11:15
3/27/2009 Elliptical   Default 2.0 mi 25:00 12:30
5/18/2009 Bike   Easy 6.2 mi 17:00 2:46
5/22/2009 Bike   Easy 18.0 mi 50:00 2:47
5/29/2009 Elliptical   Default 1.0 mi 10:00 10:00
5/29/2009 Bike   Easy 5.0 mi 22:28 4:30
6/9/2009 Bike   Easy 17.0 mi 47:15 2:47
6/10/2009 Bike   Easy 17.0 mi 47:15 2:47
6/11/2009 Elliptical   Default 4.0 mi 42:00 10:30
6/15/2009 Elliptical   Default 2.0 mi 30:00 15:00
6/29/2009 Bike   Easy 5.5 mi 20:00 3:39
7/21/2009 Elliptical   Default 3.0 mi 24:49 8:17
7/21/2009 Bike   Easy 3.0 mi 11:53 3:58
1/4/2010 Run   Default 1.5 mi 15:20 10:14
1/7/2010 Run   Default 1.5 mi 16:43 11:09
1/8/2010 Bike   Default 10.0 mi 27:48 2:47
1/8/2010 Elliptical   Default 3.0 mi 34:03 11:21
1/9/2010 Run   Default 1.5 mi 16:31 11:01
1/12/2010 Run   Default 2.0 mi 22:38 11:19
1/16/2010 Run   Default 2.0 mi 22:33 11:17
1/25/2010 Run   Default 2.0 mi 22:32 11:16
1/25/2010 Bike   Default 13.8 mi 38:00 2:46
1/26/2010 Elliptical   Default 5.2 mi 50:00 9:35
1/26/2010 Run   Default 1.0 mi 10:42 10:42
1/28/2010 Run   Default 2.7 mi 30:00 11:15
1/29/2010 Elliptical   Default 5.0 mi 45:00 9:00
1/29/2010 Bike   Default 9.2 mi 45:00 4:54
2/2/2010 Elliptical   Default 1.6 mi 15:00 9:16
2/2/2010 Bike   Default 5.0 mi 22:00 4:24
2/2/2010 Run   Default 2.0 mi 23:26 11:43
2/4/2010 Elliptical   Default 4.0 mi 35:00 8:45
2/8/2010 Weights   Default      
2/8/2010 Elliptical   Default 2.0 mi 30:00 15:00
2/12/2010 Run   Default 4.1 mi 48:00 11:43
2/13/2010 Elliptical   Default 2.2 mi 30:00 13:46
2/13/2010 Weights   Default      
2/22/2010 Run   Default 2.0 mi 23:07 11:34
2/22/2010 Weights   Default      
2/24/2010 Weights   Default   30:00  
3/5/2010 Run   Default 2.5 mi 30:22 12:09
3/8/2010 Run   Default 4.0 mi 43:12 10:48
3/10/2010 Yoga   Default   1:00:00  
3/11/2010 Run   Default 3.1 mi 34:08 11:01
3/17/2010 Elliptical   Default 4.9 mi 1:01:00 12:30
3/19/2010 Yoga   Default   30:00  
3/20/2010 Run   Default 3.5 mi 39:04 11:10
3/22/2010 Run   Default 2.0 mi 21:50 10:55
3/24/2010 Run   Default 3.0 mi 34:04 11:22
3/25/2010 Elliptical   Default 5.7 mi 1:05:00 11:31
3/26/2010 Elliptical   Default   45:00  
3/28/2010 Run   Default 4.0 mi 45:39 11:25
3/30/2010 Elliptical   Default 5.1 mi 1:05:00 12:45
3/31/2010 Run   Default 3.0 mi 33:45 11:15
4/1/2010 Run   Default 2.1 mi 22:57 10:56
4/1/2010 Bike   Default 10.4 mi 50:00 4:49
4/3/2010 Run   Default 4.0 mi 42:20 10:35
4/5/2010 Run   Default 3.0 mi 32:02 10:41
4/8/2010 Run   Default 4.3 mi 46:26 10:56
4/8/2010 Elliptical   Default 3.0 mi 41:42 13:54
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