Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/15/2020 |
Run |
|
Easy |
3.0 mi |
35:12 |
11:44 |
|
11/12/2020 |
Run |
|
Easy |
2.0 mi |
24:30 |
12:15 |
|
11/8/2020 |
Run |
|
Easy |
3.0 mi |
34:50 |
11:37 |
|
11/1/2020 |
Run |
|
Easy |
4.0 mi |
46:26 |
11:37 |
|
10/28/2020 |
Run |
|
Easy |
3.0 mi |
33:21 |
11:07 |
|
10/25/2020 |
Run |
|
Easy |
4.0 mi |
44:41 |
11:11 |
|
10/24/2020 |
Run |
|
Easy |
3.1 mi |
35:22 |
11:25 |
|
10/18/2020 |
Run |
|
Easy |
6.0 mi |
1:07:31 |
11:16 |
|
10/11/2020 |
Run |
|
Easy |
4.0 mi |
46:42 |
11:41 |
|
10/8/2020 |
Run |
|
Easy |
3.0 mi |
34:48 |
11:36 |
|
10/4/2020 |
Run |
|
Easy |
3.0 mi |
31:15 |
10:25 |
|
9/29/2020 |
Run |
|
Easy |
3.0 mi |
32:02 |
10:41 |
|
9/27/2020 |
Run |
|
Easy |
3.0 mi |
35:24 |
11:48 |
|
9/22/2020 |
Run |
|
Easy |
3.0 mi |
32:05 |
10:42 |
|
9/20/2020 |
Run |
|
Easy |
3.0 mi |
32:13 |
10:45 |
|
9/19/2020 |
Run |
|
Easy |
3.0 mi |
34:29 |
11:30 |
|
9/17/2020 |
Run |
|
Easy |
3.0 mi |
34:06 |
11:22 |
|
9/13/2020 |
Run |
|
Easy |
3.0 mi |
34:32 |
11:31 |
|
9/11/2020 |
Run |
|
Easy |
3.0 mi |
33:08 |
11:03 |
|
9/6/2020 |
Run |
|
Easy |
4.0 mi |
46:17 |
11:35 |
|
9/1/2020 |
Run |
|
Easy |
3.0 mi |
32:08 |
10:43 |
|
8/30/2020 |
Run |
|
Easy |
4.0 mi |
46:03 |
11:31 |
|
8/25/2020 |
Run |
|
Easy |
3.0 mi |
35:06 |
11:42 |
|
8/23/2020 |
Run |
|
Easy |
4.0 mi |
46:45 |
11:42 |
|
8/20/2020 |
Run |
|
Easy |
3.0 mi |
33:12 |
11:04 |
|
8/18/2020 |
Run |
|
Easy |
3.0 mi |
33:48 |
11:16 |
|
8/16/2020 |
Run |
|
Easy |
4.0 mi |
47:38 |
11:55 |
|
8/14/2020 |
Run |
|
Easy |
2.0 mi |
19:56 |
9:58 |
|
8/12/2020 |
Run |
|
Easy |
3.0 mi |
33:03 |
11:01 |
|
8/9/2020 |
Run |
|
Easy |
5.0 mi |
59:30 |
11:54 |
|
8/5/2020 |
Run |
|
Easy |
3.0 mi |
35:06 |
11:42 |
|
8/2/2020 |
Run |
|
Easy |
4.0 mi |
47:08 |
11:47 |
|
7/28/2020 |
Run |
|
Easy |
3.0 mi |
35:59 |
12:00 |
|
7/26/2020 |
Run |
|
Easy |
4.0 mi |
47:22 |
11:51 |
|
7/21/2020 |
Run |
|
Easy |
3.0 mi |
33:35 |
11:12 |
|
7/19/2020 |
Run |
|
Easy |
4.0 mi |
46:24 |
11:36 |
|
7/14/2020 |
Run |
|
Easy |
3.0 mi |
34:08 |
11:23 |
|
7/12/2020 |
Run |
|
Easy |
4.0 mi |
47:34 |
11:54 |
|
7/7/2020 |
Run |
|
Easy |
3.0 mi |
35:19 |
11:47 |
|
7/5/2020 |
Run |
|
Easy |
4.0 mi |
47:55 |
11:59 |
|
7/3/2020 |
Run |
|
Easy |
3.0 mi |
35:41 |
11:54 |
|
6/28/2020 |
Run |
|
Easy |
4.0 mi |
47:30 |
11:53 |
|
6/26/2020 |
Run |
|
Easy |
3.0 mi |
36:33 |
12:11 |
|
6/24/2020 |
Run |
|
Easy |
4.0 mi |
45:32 |
11:23 |
|
6/21/2020 |
Run |
|
Easy |
4.0 mi |
47:54 |
11:59 |
|
6/16/2020 |
Run |
|
Easy |
4.0 mi |
48:22 |
12:06 |
|
6/14/2020 |
Run |
|
Easy |
4.0 mi |
47:25 |
11:52 |
|
6/10/2020 |
Run |
|
Easy |
4.0 mi |
45:59 |
11:30 |
|
6/7/2020 |
Run |
|
Easy |
6.0 mi |
1:10:46 |
11:48 |
|
5/31/2020 |
Run |
|
Easy |
4.0 mi |
46:10 |
11:33 |
|
5/29/2020 |
Run |
|
Easy |
4.0 mi |
45:57 |
11:30 |
|
5/25/2020 |
Run |
|
Easy |
4.0 mi |
47:36 |
11:54 |
|
5/17/2020 |
Run |
|
Easy |
6.0 mi |
1:11:40 |
11:57 |
|
5/12/2020 |
Run |
|
Easy |
4.0 mi |
48:00 |
12:00 |
|
5/9/2020 |
Run |
|
Easy |
5.0 mi |
59:27 |
11:54 |
|
5/6/2020 |
Run |
|
Easy |
4.5 mi |
53:33 |
11:54 |
|
5/2/2020 |
Run |
|
Easy |
4.0 mi |
47:29 |
11:53 |
|
4/29/2020 |
Run |
|
Easy |
4.0 mi |
48:14 |
12:04 |
|
4/25/2020 |
Run |
|
Easy |
3.0 mi |
36:34 |
12:12 |
|
4/22/2020 |
Run |
|
Easy |
3.0 mi |
36:22 |
12:08 |
|
4/18/2020 |
Run |
|
Easy |
2.0 mi |
24:52 |
12:26 |
|
4/16/2020 |
Run |
|
Easy |
1.3 mi |
15:45 |
12:36 |
|
4/15/2020 |
Run |
|
Easy |
1.0 mi |
12:35 |
12:35 |
|
4/14/2020 |
Run |
|
Easy |
0.8 mi |
8:54 |
11:52 |
|
2/2/2020 |
Run |
|
Easy |
1.5 mi |
26:25 |
17:37 |
|
1/18/2020 |
Run |
|
Easy |
3.1 mi |
59:07 |
19:05 |
|
1/16/2020 |
Run |
|
Easy |
2.8 mi |
45:00 |
16:05 |
|
1/14/2020 |
Run |
|
Easy |
1.0 mi |
35:00 |
35:00 |
|
12/11/2019 |
Run |
|
Easy |
4.0 mi |
42:50 |
10:43 |
|
12/8/2019 |
Run |
|
Easy |
5.6 mi |
1:06:32 |
11:51 |
|
12/1/2019 |
Run |
|
Easy |
4.0 mi |
46:42 |
11:41 |
|
11/26/2019 |
Run |
|
Easy |
4.0 mi |
46:49 |
11:43 |
|
11/20/2019 |
Run |
|
Easy |
3.0 mi |
34:38 |
11:33 |
|
11/17/2019 |
Run |
|
Easy |
4.0 mi |
45:00 |
11:15 |
|
11/12/2019 |
Run |
|
Easy |
4.0 mi |
43:00 |
10:45 |
|
11/3/2019 |
Run |
|
Easy |
4.0 mi |
44:10 |
11:03 |
|
10/29/2019 |
Run |
|
Easy |
4.0 mi |
43:09 |
10:48 |
|
10/27/2019 |
Run |
|
Easy |
6.0 mi |
1:09:47 |
11:38 |
|
10/25/2019 |
Run |
|
Easy |
4.0 mi |
44:40 |
11:10 |
|
10/22/2019 |
Run |
|
Easy |
4.0 mi |
43:57 |
11:00 |
|
10/20/2019 |
Run |
|
Easy |
4.0 mi |
47:33 |
11:54 |
|
10/16/2019 |
Run |
|
Easy |
4.0 mi |
42:12 |
10:33 |
|
10/13/2019 |
Run |
|
Easy |
4.0 mi |
47:25 |
11:52 |
|
10/11/2019 |
Run |
|
Easy |
3.0 mi |
32:02 |
10:41 |
|
10/6/2019 |
Run |
|
Easy |
4.0 mi |
48:06 |
12:02 |
|
9/28/2019 |
Run |
|
Easy |
5.0 mi |
54:31 |
10:55 |
|
9/22/2019 |
Run |
|
Easy |
5.0 mi |
59:02 |
11:49 |
|
9/15/2019 |
Run |
|
Easy |
6.0 mi |
1:11:09 |
11:52 |
|
9/10/2019 |
Run |
|
Easy |
4.0 mi |
45:52 |
11:28 |
|
9/6/2019 |
Run |
|
Easy |
4.0 mi |
44:43 |
11:11 |
|
9/3/2019 |
Run |
|
Easy |
5.0 mi |
55:41 |
11:09 |
|
9/1/2019 |
Run |
|
Easy |
5.0 mi |
57:48 |
11:34 |
|
8/31/2019 |
Run |
|
Easy |
3.0 mi |
36:10 |
12:04 |
|
8/25/2019 |
Run |
|
Easy |
5.0 mi |
59:10 |
11:50 |
|
8/23/2019 |
Run |
|
Easy |
5.0 mi |
53:50 |
10:46 |
|
8/20/2019 |
Run |
|
Easy |
4.0 mi |
43:28 |
10:52 |
|
8/18/2019 |
Run |
|
Easy |
5.0 mi |
1:00:23 |
12:05 |
|
8/15/2019 |
Run |
|
Easy |
4.0 mi |
44:34 |
11:09 |
|
8/13/2019 |
Run |
|
Easy |
4.0 mi |
45:21 |
11:21 |
|
8/11/2019 |
Run |
|
Easy |
4.0 mi |
48:40 |
12:10 |
|
|