Notes
Boston Marathon; pulled off course at mile 18, dehydration. Terrible headache when finished but went mostly away after shower. Intense stomach cramping beginning at mile 24. I think it was due to the salt in the Gatorade given to me at the medical tent - which indicates to me that they did not intend for me to go back out onto the course. Felt better after dinner when most of the queasiness went away. Definitely felt a "step out of it" the next day but I attribute a lot of it also to waking up at 3:30 to pack and go to the airport.