Run: Interval Previous Next

3/7/2013

6:00 PM

6.1 mi

No additional information was recorded for this entry.

Notes

1.5 m wu, 6 x strides, 1000(400), 800(400), 1000(400), 600(400), 1000, .5 cd. All splits ranged from :92 per quarter to :94.

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