Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Pirock's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/11/2012
Swim
piscina casa
Breast Stroke
80.0 m
6:00
1:15:00
7/14/2012
Swim
piscina casa
Breast Stroke
120.0 m
3:43
30:59
7/16/2012
Swim
piscina casa
Breast Stroke
120.0 m
7/25/2012
Swim
piscina casa
Breast Stroke
210.0 m
4:42
22:22
7/31/2012
Swim
piscina casa
Breast Stroke
210.0 m
5:36
26:40
8/28/2012
Swim
piscina casa
Breast Stroke
0.2 km
5:33
26:26
2/3/2013
Run
Easy
0.9 km
5:30
6:03
5/21/2013
Run
Easy
1.6 km
8:39
5:21
6/18/2013
Run
Default
1.7 km
9:48
5:57
5/29/2014
Run
Long
1.7 km
10:04
5:56
4/26/2021
Run
no route
Easy
1.7 km
12:00
7:04
6/11/2014
Run
Default
1.9 km
10:49
5:42
3/9/2014
Run
Easy
1.9 km
13:03
6:48
6/24/2013
Run
Default
2.0 km
12:00
6:00
8/13/2013
Run
Default
2.1 km
12:04
5:42
6/14/2014
Run
Default
2.2 km
12:54
5:57
5/4/2017
Run
Italiano
Default
2.3 km
20:00
8:36
5/3/2021
Run
no route
Easy
2.4 km
15:26
6:33
5/21/2013
Run
Easy
2.4 km
15:00
6:17
5/15/2013
Run
Easy
2.4 km
13:52
5:46
5/15/2013
Run
Easy
2.5 km
13:33
5:27
4/27/2021
Run
no route
Default
2.6 km
17:00
6:28
6/18/2014
Run
Default
2.7 km
16:48
6:09
8/28/2014
Run
steady
2.7 km
18:59
6:56
5/30/2021
Run
no route
Easy
2.8 km
19:30
6:52
4/28/2013
Run
Easy
2.9 km
19:21
6:35
8/15/2012
Run
Fartlek
3.0 km
20:00
6:40
1/23/2021
Run
no route
Default
3.0 km
36:00
12:00
3/14/2021
Run
Easy
3.0 km
25:00
8:20
4/11/2014
Run
Easy
3.0 km
17:57
5:57
1/21/2018
Run
CortoBern
Default
3.1 km
20:00
6:34
1/30/2014
Run
Default
3.1 km
18:34
6:06
1/25/2021
Run
ballet3_12
Default
3.1 km
20:00
6:25
6/18/2013
Run
Default
3.1 km
17:29
5:35
4/28/2013
Run
Easy
3.2 km
22:45
7:10
8/20/2013
Run
zambon burki
Easy
3.2 km
31:34
9:51
8/1/2014
Run
steady
3.2 km
18:13
5:40
12/26/2012
Run
Tempo
3.3 km
19:10
5:51
1/12/2021
Run
no route
Default
3.3 km
30:00
9:06
7/23/2014
kayak
Default
3.4 km
1:01:06
17:52
7/18/2014
Run
Hill
3.4 km
38:10
11:06
5/1/2021
Run
no route
Default
3.4 km
21:00
6:07
6/16/2014
Run
Default
3.5 km
19:38
5:34
5/3/2021
Run
no route
Easy
3.6 km
22:00
6:11
12/20/2015
Run
shortshortbern
Default
3.6 km
23:00
6:25
1/6/2016
Run
shortshortbern
Default
3.6 km
21:00
5:51
1/8/2016
Run
shortshortbern
Default
3.6 km
20:00
5:35
1/10/2016
Run
shortshortbern
Default
3.6 km
21:05
5:53
1/23/2016
Run
shortshortbern
Easy
3.6 km
21:00
5:51
5/15/2016
Run
shortshortbern
Easy
3.6 km
25:00
6:58
7/13/2016
Run
shortshortbern
Easy
3.6 km
30:00
8:22
1/27/2021
Run
2giriCampo
Default
3.6 km
22:19
6:13
1/31/2021
Run
2giriCampo
Default
3.6 km
23:30
6:33
2/8/2021
Run
2giriCampo
Tempo
3.6 km
22:44
6:20
2/10/2021
Run
2giriCampo
Tempo
3.6 km
20:02
5:35
2/12/2021
Run
2giriCampo
Tempo
3.6 km
23:00
6:25
4/6/2021
Run
no route
Fartlek
3.6 km
22:34
6:17
10/1/2013
Run
Default
3.6 km
20:46
5:45
1/31/2018
Run
bikeFlammat
Default
3.7 km
30:00
8:06
8/20/2013
Run
burky belvedere
Default
3.7 km
46:38
12:33
10/14/2013
Run
Default
3.8 km
19:16
5:04
6/14/2012
Run
Easy
3.9 km
21:00
5:24
8/11/2021
Run
no route
Hill
3.9 km
29:00
7:27
10/9/2012
kayak
olentangy da northnoon
Default
4.0 km
30:00
7:30
7/26/2013
Run
Easy
4.0 km
24:24
6:06
4/5/2018
Run
Default
4.0 km
30:00
7:30
3/23/2021
Run
Easy
4.0 km
26:47
6:42
2/3/2013
Run
Long
4.0 km
22:58
5:44
7/31/2013
Run
Default
4.0 km
39:11
9:47
6/20/2014
Run
Default
4.2 km
24:36
5:55
6/10/2012
Run
corto chiara
Easy
4.2 km
21:28
5:08
5/20/2013
Run
Fartlek
4.2 km
22:44
5:25
2/23/2021
Run
no route
Easy
4.2 km
28:00
6:40
7/10/2021
Run
no route
Hill
4.2 km
25:48
6:09
12/8/2013
Run
Default
4.2 km
25:00
5:57
4/5/2017
Run
Default
4.3 km
1/5/2015
Run
short
Default
4.3 km
5/4/2015
Run
short
Default
4.3 km
24:00
5:38
5/6/2015
Run
short
Default
4.3 km
25:00
5:52
11/22/2015
Run
short
Default
4.3 km
26:00
6:06
3/22/2018
Run
Default
4.3 km
50:00
11:38
9/28/2012
Run
Easy
4.3 km
22:17
5:10
1/30/2014
Run
Default
4.4 km
24:34
5:34
3/2/2013
Run
Easy
4.4 km
24:31
5:32
8/15/2014
Run
Easy
4.5 km
26:22
5:50
4/28/2020
Run
Mio e chiara
Hill
4.5 km
34:00
7:31
4/28/2020
Run
Mio e chiara
Hill
4.5 km
34:00
7:31
5/2/2020
Run
Mio e chiara
Hill
4.5 km
30:55
6:50
3/6/2018
Run
me to luha
Default
4.5 km
32:00
7:03
2/6/2022
Run
short belli
Easy
4.6 km
28:00
6:10
5/28/2012
Run
Easy
4.6 km
27:00
5:53
7/11/2012
kayak
olentangy da northnoon
Default
4.6 km
2:00:00
26:06
3/24/2021
Run
no route
Easy
4.6 km
35:00
7:37
2/17/2014
Run
Default
4.6 km
27:19
5:55
3/5/2017
Run
woo 4
Easy
4.7 km
3/12/2017
Run
woo 4
Easy
4.7 km
4/26/2017
Run
woo 4
Default
4.7 km
39:00
8:24
4/29/2017
Run
woo 4
Default
4.7 km
46:00
9:54
4/22/2018
Run
Default
4.7 km
3/19/2016
Run
crains aussie
Easy
4.7 km
25:00
5:20
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help