Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
6/4/2023 Run   Long 20.1 km 2:57:47 8:50
5/19/2024 Run   Trail 17.4 km 2:52:04 9:56
12/26/2020 Run   Long 21.9 km 2:51:06 7:50
5/8/2016 Mountain Bike   Default 36.1 km 2:50:49 4:45
11/26/2023 Run   Long 18.1 km 2:43:16 9:03
6/29/2019 Road Bike   Long 64.1 km 2:41:59 2:32
5/18/2013 Run   Race 21.1 km 2:39:23 7:34
4/22/2024 Run   Long 18.0 km 2:36:13 8:41
4/28/2019 Run   Long 19.3 km 2:34:47 8:03
5/4/2024 Run   Long 18.8 km 2:33:28 8:12
8/17/2019 Run   Long 17.8 km 2:33:17 8:37
4/18/2019 Run   Long 18.5 km 2:31:57 8:12
12/30/2023 Run   Long 17.5 km 2:29:12 8:31
9/6/2009 Run
Fjordmarathon
Race 21.1 km 2:29:00 7:04
1/13/2013 Run   Long 21.4 km 2:28:27 6:56
8/22/2021 Run   Long 17.2 km 2:25:53 8:30
1/21/2024 Run   Long 17.0 km 2:25:32 8:33
8/31/2019 Run   Race 21.1 km 2:25:05 6:53
8/5/2018 Road Bike   Default 56.6 km 2:24:56 2:34
9/2/2012 Run
Fjordmarathon
Race 21.1 km 2:22:13 6:45
4/7/2019 Run   Long 17.5 km 2:19:51 7:59
5/4/2013 Run   Race 21.1 km 2:19:26 6:37
8/7/2012 Run   Long 18.8 km 2:18:25 7:22
6/2/2024 Run   Race 21.1 km 2:17:49 6:32
5/13/2023 Run   Long 16.1 km 2:17:47 8:33
6/16/2024 Run   Race 21.1 km 2:16:55 6:30
4/30/2023 Run   Long 17.2 km 2:15:36 7:52
2/23/2013 Run   Long 21.5 km 2:14:19 6:15
6/19/2016 Run   Race 21.1 km 2:13:25 6:20
8/10/2019 Run   Long 16.8 km 2:13:07 7:57
11/6/2022 Run   Long 17.0 km 2:13:04 7:50
8/15/2021 Run   Long 17.8 km 2:12:34 7:28
5/5/2016 Road Bike   Long 52.3 km 2:11:41 2:32
8/20/2017 Run   Long 17.6 km 2:11:23 7:28
5/12/2019 Run   Race 21.1 km 2:10:28 6:11
9/3/2017 Run   Race 21.1 km 2:10:08 6:11
9/1/2013 Run
Fjordmarathon
Race 21.1 km 2:09:50 6:10
10/20/2013 Run   Race 21.1 km 2:09:34 6:09
10/28/2012 Run   Long 17.4 km 2:06:11 7:17
7/30/2012 Run   Long 17.3 km 2:03:16 7:08
12/27/2023 Run   Trail 12.6 km 2:02:22 9:45
8/5/2017 Run   Long 15.5 km 2:00:38 7:48
5/12/2018 Run   Long 14.1 km 2:00:18 8:31
2/18/2024 Run   Long 14.1 km 2:00:17 8:34
7/22/2016 Road Bike   Long 51.0 km 1:59:44 2:21
7/28/2019 Run   Long 14.6 km 1:59:42 8:13
3/24/2019 Run   Long 15.4 km 1:58:26 7:41
7/16/2013 Run   Long 15.1 km 1:57:50 7:48
8/11/2017 Run   Long 15.6 km 1:57:17 7:31
8/22/2020 Run   Long 14.6 km 1:57:15 8:01
8/1/2009 Run
16.58 Godthåb, Svenstrup, Guldbæk, Svenstrup
Long 16.6 km 1:56:47 7:03
4/27/2024 Run   Trail 13.2 km 1:56:47 8:50
1/20/2019 Run   Long 15.2 km 1:56:18 7:40
12/17/2023 Run   Trail 12.0 km 1:55:12 9:38
7/18/2021 Run   Trail 12.7 km 1:54:13 8:59
4/16/2023 Run   Long 13.8 km 1:53:17 8:12
4/23/2023 Run   Long 13.8 km 1:52:51 8:11
1/27/2024 Run   Long 13.9 km 1:51:47 8:04
10/14/2016 Run   Med Charlotte 9.6 km 1:51:31 11:37
5/11/2024 Run   Long 13.0 km 1:50:35 8:31
6/13/2021 Run   Trail 12.7 km 1:50:24 8:43
12/2/2023 Run   Long 13.0 km 1:50:09 8:30
6/30/2012 Run   Long 15.0 km 1:50:05 7:20
6/18/2022 Run   Long 14.1 km 1:50:04 7:50
6/27/2021 Run   Long 14.2 km 1:49:46 7:43
7/21/2012 Run   Long 15.4 km 1:49:38 7:07
11/17/2018 Run   Long 14.5 km 1:49:07 7:33
1/14/2024 Run   Long 12.7 km 1:46:23 8:22
3/2/2024 Run   Long 13.1 km 1:46:17 8:08
7/30/2017 Run   Long 13.6 km 1:46:04 7:49
8/3/2015 Road Bike   Long 37.7 km 1:45:52 2:49
8/4/2019 Run   Long 11.6 km 1:45:44 9:09
6/26/2012 Run   Long 13.7 km 1:45:16 7:43
6/20/2021 Run   Long 12.9 km 1:45:03 8:08
9/12/2020 Run   Long 13.6 km 1:44:41 7:41
11/17/2008 Run
12,63 km
Long 12.6 km 1:43:46 8:13
11/2/2008 Run
12,61 km
Long 12.6 km 1:43:39 8:14
11/4/2023 Run   Long 11.9 km 1:43:39 8:43
8/2/2011 Road Bike   Long 39.1 km 1:43:20 2:39
12/22/2015 Run   Long 12.7 km 1:43:12 8:08
5/14/2016 Run   Long 14.1 km 1:42:51 7:18
10/2/2022 Run   Long 13.4 km 1:42:48 7:41
6/3/2011 Road Bike   Long 35.0 km 1:42:45 2:57
6/23/2013 Run   Trail 13.5 km 1:42:44 7:36
6/26/2016 Run   Long 12.5 km 1:42:15 8:10
4/13/2024 Run   Long 12.2 km 1:41:49 8:22
9/8/2013 Run   Long 13.5 km 1:41:38 7:33
12/26/2012 Run   Long 15.1 km 1:41:36 6:45
4/10/2016 Mountain Bike   Default 26.8 km 1:41:26 3:47
7/6/2009 Run
13,18 Sonofon - Godthåb
Long 13.2 km 1:41:22 7:42
2/16/2013 Run   Trail 14.2 km 1:41:17 7:09
9/23/2023 Run   Long 12.1 km 1:40:03 8:18
10/3/2020 Run   Long 13.0 km 1:39:51 7:41
3/2/2019 Run   Long 13.3 km 1:39:41 7:30
8/15/2008 Run
12,63 km
Long 12.6 km 1:39:32 7:53
6/12/2022 Run   Long 11.9 km 1:38:53 8:21
11/12/2023 Run   Long 11.7 km 1:38:45 8:26
8/7/2022 Run   Long 12.7 km 1:38:04 7:45
7/18/2014 Road Bike   Long 36.3 km 1:37:49 2:42
7/24/2017 Run   Long 11.8 km 1:37:37 8:16