| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/14/2017 |
Run |
|
Easy |
5.2 mi |
50:00 |
9:37 |
 |
| 2/15/2017 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/19/2017 |
Run |
|
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 2/22/2017 |
Run |
|
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 2/25/2017 |
Run |
|
Easy |
0.3 mi |
3:00 |
12:00 |
|
| 2/26/2017 |
Run |
|
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 3/2/2017 |
Run |
|
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 3/8/2017 |
Run |
|
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 3/10/2017 |
Run |
|
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 3/11/2017 |
Run |
|
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 3/12/2017 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:33 |
|
| 3/18/2017 |
Run |
|
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 3/19/2017 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/21/2017 |
Run |
|
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 3/23/2017 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/25/2017 |
Run |
|
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 3/30/2017 |
Run |
|
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/1/2017 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:33 |
|
| 4/5/2017 |
Run |
|
Easy |
2.6 mi |
20:00 |
7:42 |
|
| 4/9/2017 |
Run |
|
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/17/2017 |
Run |
|
Easy |
2.6 mi |
24:00 |
9:14 |
|
| 4/23/2017 |
Run |
|
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 4/24/2017 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/26/2017 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/28/2017 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/29/2017 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/1/2017 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 6/17/2017 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/25/2017 |
Run |
|
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 9/16/2017 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/21/2017 |
Run |
|
Easy |
6.1 mi |
1:00:00 |
9:51 |
|
| 9/23/2017 |
Run |
|
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/25/2017 |
Run |
|
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 10/21/2017 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/30/2017 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/9/2017 |
Run |
|
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/10/2017 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/11/2017 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/13/2017 |
Run |
|
Easy |
7.1 mi |
1:10:00 |
9:52 |
|
| 11/16/2017 |
Run |
|
Easy |
7.1 mi |
1:12:00 |
10:09 |
|
| 11/18/2017 |
Run |
|
Easy |
7.6 mi |
1:10:00 |
9:13 |
|
| 11/20/2017 |
Run |
|
Easy |
0.8 mi |
8:00 |
10:40 |
|
| 12/31/2017 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 1/13/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/14/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/15/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/17/2018 |
Run |
|
Easy |
5.0 mi |
52:02 |
10:25 |
|
| 1/21/2018 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/30/2018 |
Run |
|
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 2/1/2018 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/3/2018 |
Run |
|
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 2/5/2018 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/9/2018 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/26/2018 |
Run |
|
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/27/2018 |
Run |
|
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 3/12/2018 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/13/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/17/2018 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:43 |
|
| 3/20/2018 |
Run |
|
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 4/1/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/5/2018 |
Run |
|
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 4/11/2018 |
Run |
|
Easy |
4.3 mi |
46:00 |
10:42 |
|
| 4/12/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/13/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/22/2018 |
Run |
|
Easy |
4.8 mi |
52:00 |
10:49 |
|
| 5/3/2018 |
Run |
|
Easy |
4.3 mi |
45:00 |
10:28 |
|
| 5/10/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/19/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/20/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
9:57 |
|
| 5/22/2018 |
Run |
|
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 5/23/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/24/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/25/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/28/2018 |
Run |
|
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 5/29/2018 |
Run |
|
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/28/2018 |
Run |
|
Easy |
1.8 mi |
19:00 |
10:41 |
|
| 7/3/2018 |
Run |
|
Easy |
3.3 mi |
35:00 |
10:47 |
|
| 7/4/2018 |
Run |
|
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 7/8/2018 |
Run |
|
Easy |
1.6 mi |
|
|
|
| 7/9/2018 |
Run |
|
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 7/10/2018 |
Run |
|
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 7/12/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/15/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/16/2018 |
Run |
|
Easy |
0.8 mi |
8:00 |
10:00 |
|
| 7/26/2018 |
Run |
|
Easy |
0.8 mi |
10:00 |
12:30 |
|
| 7/27/2018 |
Run |
|
Easy |
4.6 mi |
46:00 |
10:00 |
|
| 7/28/2018 |
Run |
|
Easy |
0.8 mi |
|
|
|
| 8/3/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/5/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/7/2018 |
Run |
|
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 8/14/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/16/2018 |
Run |
|
Easy |
2.4 mi |
25:00 |
10:25 |
|
| 8/18/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/20/2018 |
Run |
|
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 8/21/2018 |
Run |
|
Easy |
4.7 mi |
50:00 |
10:39 |
|
| 9/3/2018 |
Run |
|
Easy |
2.5 mi |
24:48 |
9:56 |
|
| 9/4/2018 |
Run |
|
Easy |
4.8 mi |
50:00 |
10:25 |
|
| 9/7/2018 |
Run |
|
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 9/12/2018 |
Run |
|
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/13/2018 |
Run |
|
Easy |
5.7 mi |
1:00:00 |
10:34 |
|
|