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July 2021
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21

Easy 6.1 mi

22

Easy 6 mi

23
24

Bike 8.1 mi

GA 3.6 mi

25

GA 7.2 mi

26

Long 10 mi

27

Easy 4.2 mi

Bike: 8.1 mi

Run: 37.1 mi

28

GMP 6.2 mi

29

Easy 8.1 mi

30

Easy 8 mi

1

Walk 3.3 mi

2

Trail 5.5 mi

3

Easy 7.4 mi

4

Bike 3.3 mi

Bike: 3.3 mi

Run: 35.1 mi

Walk: 3.3 mi

5
6

Easy 4.6 mi

7

Tempo 8.6 mi

8

Bike 7.6 mi

Easy 1.8 mi

9

Easy 6.1 mi

10

Easy 7.6 mi

11

Long 11.4 mi

Bike: 7.6 mi

Run: 40.1 mi

12

GA 8.8 mi

13
14

Interval 7.8 mi

15

GA 8.2 mi

16

GMP 6.1 mi

17
18

Long 14.1 mi

Run: 44.9 mi

19

Easy 5 mi

20

GMP 6.7 mi

21

Trail 5.5 mi

22

Bike 4.2 mi

23

Interval 5.6 mi

24

Easy 5.8 mi

25

Easy 7 mi

Bike: 4.2 mi

Run: 35.6 mi

26

GA 7.1 mi

27

GA 8.1 mi

28
29
30
31
1

Run: 15.2 mi