| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2018 |
Run |
OTF |
Interval |
2.5 mi |
21:10 |
8:39 |
 |
| 6/7/2018 |
Run |
OTF |
Interval |
2.6 mi |
23:30 |
9:03 |
|
| 5/29/2018 |
Run |
OTF |
Interval |
3.3 mi |
27:00 |
8:19 |
|
| 5/7/2018 |
Run |
OTF |
Easy |
5.1 mi |
50:49 |
9:57 |
|
| 5/5/2018 |
Run |
OTF |
Easy |
4.2 mi |
41:38 |
9:51 |
|
| 5/1/2018 |
Run |
OTF |
Interval |
3.2 mi |
28:15 |
8:45 |
|
| 1/9/2018 |
Run |
OTF |
Interval |
2.8 mi |
22:30 |
8:03 |
|
| 10/27/2017 |
Run |
OTF |
Interval |
3.0 mi |
24:50 |
8:17 |
|
| 10/10/2017 |
Run |
OTF |
Interval |
3.1 mi |
28:00 |
8:57 |
|
| 9/27/2017 |
Run |
OTF |
Interval |
3.2 mi |
27:10 |
8:33 |
|
| 9/19/2017 |
Run |
OTF |
Interval |
3.0 mi |
26:00 |
8:40 |
|
| 9/12/2017 |
Run |
OTF |
Interval |
3.1 mi |
28:10 |
9:15 |
|
| 9/6/2017 |
Run |
OTF |
Interval |
3.0 mi |
28:00 |
9:24 |
|
| 8/23/2017 |
Run |
OTF |
Interval |
3.2 mi |
28:55 |
9:11 |
|
| 8/16/2017 |
Run |
OTF |
Interval |
2.7 mi |
27:00 |
10:00 |
|
| 8/8/2017 |
Run |
OTF |
Interval |
3.1 mi |
28:55 |
9:20 |
|
| 8/4/2017 |
Run |
OTF |
Interval |
3.4 mi |
28:45 |
8:35 |
|
|