| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2023 |
Run |
Quincy |
GA |
5.1 mi |
48:24 |
9:35 |
 |
| 5/14/2023 |
Run |
Quincy |
Easy |
3.6 mi |
36:02 |
9:56 |
|
| 12/18/2022 |
Run |
Quincy |
Easy |
4.8 mi |
46:42 |
9:42 |
|
| 12/15/2022 |
Run |
Quincy |
Easy |
3.6 mi |
34:52 |
9:45 |
|
| 6/24/2018 |
Run |
Quincy |
Easy |
7.5 mi |
1:13:21 |
9:51 |
|
| 6/23/2018 |
Run |
Quincy |
GA |
10.6 mi |
1:41:22 |
9:32 |
|
| 11/7/2017 |
Run |
Quincy |
Easy |
3.4 mi |
31:48 |
9:28 |
|
| 6/12/2017 |
Run |
Quincy |
GA |
4.3 mi |
42:36 |
9:54 |
|
| 6/9/2017 |
Run |
Quincy |
GA |
3.4 mi |
31:59 |
9:23 |
|
|