| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2020 |
Run |
DBMY |
Tempo |
4.5 mi |
40:19 |
9:04 |
 |
| 12/10/2020 |
Run |
DBMY |
Tempo |
4.1 mi |
35:25 |
8:39 |
|
| 12/3/2020 |
Run |
DBMY |
Tempo |
3.5 mi |
30:14 |
8:39 |
|
| 11/24/2020 |
Run |
DBMY |
Tempo |
5.1 mi |
45:55 |
9:05 |
|
| 10/22/2020 |
Run |
DBMY |
Easy |
3.7 mi |
37:02 |
9:55 |
|
| 10/1/2020 |
Run |
DBMY |
Tempo |
4.4 mi |
40:01 |
9:03 |
|
| 9/17/2020 |
Run |
DBMY |
GA |
3.7 mi |
34:41 |
9:21 |
|
| 9/10/2020 |
Run |
DBMY |
Easy |
3.7 mi |
36:38 |
9:54 |
|
|