| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2020 |
Run |
Spring Creek Park |
Hill |
4.3 mi |
50:09 |
11:47 |
 |
| 9/8/2020 |
Run |
Spring Creek Park |
Hill |
3.0 mi |
32:47 |
10:50 |
|
| 8/25/2020 |
Run |
Spring Creek Park |
Hill |
3.8 mi |
44:02 |
11:29 |
|
| 8/18/2020 |
Run |
Spring Creek Park |
Hill |
3.2 mi |
34:57 |
10:48 |
|
| 9/17/2019 |
Run |
Spring Creek Park |
Hill |
5.0 mi |
55:08 |
10:58 |
|
| 9/10/2019 |
Run |
Spring Creek Park |
Hill |
5.0 mi |
49:22 |
9:49 |
|
| 9/3/2019 |
Run |
Spring Creek Park |
Hill |
2.6 mi |
24:21 |
9:22 |
|
| 8/27/2019 |
Run |
Spring Creek Park |
Hill |
4.5 mi |
43:55 |
9:43 |
|
| 8/20/2019 |
Run |
Spring Creek Park |
Hill |
4.6 mi |
44:35 |
9:47 |
|
| 8/13/2019 |
Run |
Spring Creek Park |
Hill |
4.7 mi |
45:47 |
9:50 |
|
| 8/6/2019 |
Run |
Spring Creek Park |
Hill |
3.2 mi |
32:21 |
10:11 |
|
| 7/10/2019 |
Run |
Spring Creek Park |
Hill |
3.4 mi |
36:30 |
10:43 |
|
| 7/3/2019 |
Run |
Spring Creek Park |
Easy |
5.1 mi |
52:18 |
10:13 |
|
| 7/1/2019 |
Run |
Spring Creek Park |
Hill |
3.2 mi |
31:31 |
9:50 |
|
| 9/25/2018 |
Run |
Spring Creek Park |
Hill |
4.8 mi |
44:29 |
9:14 |
|
| 9/18/2018 |
Run |
Spring Creek Park |
Hill |
4.3 mi |
43:20 |
10:09 |
|
| 9/4/2018 |
Run |
Spring Creek Park |
Easy |
5.5 mi |
56:56 |
10:26 |
|
| 8/28/2018 |
Run |
Spring Creek Park |
Hill |
4.6 mi |
44:48 |
9:45 |
|
| 8/21/2018 |
Run |
Spring Creek Park |
Hill |
4.8 mi |
48:27 |
10:06 |
|
| 8/14/2018 |
Run |
Spring Creek Park |
Hill |
3.8 mi |
35:02 |
9:18 |
|
| 8/7/2018 |
Run |
Spring Creek Park |
Hill |
4.2 mi |
40:51 |
9:47 |
|
| 7/27/2018 |
Run |
Spring Creek Park |
Hill |
6.2 mi |
1:00:03 |
9:45 |
|
|