| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/5/2019 |
Run |
Klein Track |
Interval |
4.6 mi |
37:56 |
8:18 |
 |
| 10/1/2019 |
Run |
Klein Track |
Tempo |
4.2 mi |
35:24 |
8:26 |
|
| 10/15/2019 |
Run |
Klein Track |
GA |
3.4 mi |
30:11 |
8:55 |
|
| 10/22/2019 |
Run |
Klein Track |
Interval |
3.7 mi |
33:52 |
9:13 |
|
|