Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/4/2020 |
Run |
Champions FIT |
Long |
10.0 mi |
1:35:23 |
9:32 |
|
1/25/2020 |
Run |
Champions FIT |
Long |
12.2 mi |
2:09:56 |
10:41 |
|
2/1/2020 |
Run |
Champions FIT |
Easy |
3.2 mi |
38:32 |
12:03 |
|
2/15/2020 |
Run |
Champions FIT |
Long |
17.0 mi |
2:44:44 |
9:42 |
|
2/22/2020 |
Run |
Champions FIT |
Long |
12.1 mi |
1:57:07 |
9:40 |
|
3/7/2020 |
Run |
Champions FIT |
Easy |
7.3 mi |
1:13:37 |
10:06 |
|
6/6/2020 |
Run |
Champions FIT |
Long |
12.0 mi |
2:20:12 |
11:42 |
|
7/11/2020 |
Run |
Champions FIT |
Interval |
3.7 mi |
35:19 |
9:40 |
|
7/11/2020 |
Run |
Champions FIT |
Easy |
2.0 mi |
29:13 |
14:33 |
|
7/11/2020 |
Run |
Champions FIT |
GA |
2.0 mi |
18:59 |
9:30 |
|
8/22/2020 |
Run |
Champions FIT |
Easy |
4.5 mi |
57:13 |
12:43 |
|
8/27/2020 |
Run |
Champions FIT |
Tempo |
3.6 mi |
37:52 |
10:32 |
|
8/29/2020 |
Run |
Champions FIT |
Easy |
5.1 mi |
52:15 |
10:20 |
|
9/5/2020 |
Run |
Champions FIT |
Easy |
3.3 mi |
31:34 |
9:34 |
|
9/12/2020 |
Run |
Champions FIT |
Easy |
5.1 mi |
1:02:22 |
12:22 |
|
9/19/2020 |
Run |
Champions FIT |
Easy |
6.2 mi |
1:07:07 |
10:53 |
|
10/3/2020 |
Run |
Champions FIT |
GA |
8.1 mi |
1:11:39 |
8:52 |
|
10/10/2020 |
Run |
Champions FIT |
Easy |
8.5 mi |
1:25:13 |
10:04 |
|
10/17/2020 |
Run |
Champions FIT |
Medium Long |
11.1 mi |
1:53:56 |
10:16 |
|
10/24/2020 |
Run |
Champions FIT |
Medium Long |
12.1 mi |
2:08:13 |
10:37 |
|
10/31/2020 |
Run |
Champions FIT |
Easy |
8.3 mi |
1:21:14 |
9:51 |
|
11/7/2020 |
Run |
Champions FIT |
Easy |
1.6 mi |
16:29 |
10:19 |
|
11/14/2020 |
Run |
Champions FIT |
Easy |
10.3 mi |
1:45:27 |
10:14 |
|
12/12/2020 |
Run |
Champions FIT |
Long |
15.3 mi |
2:42:57 |
10:41 |
|
12/19/2020 |
Run |
Champions FIT |
Easy |
9.2 mi |
1:36:45 |
10:31 |
|
12/26/2020 |
Run |
Champions FIT |
Long |
1.6 mi |
19:02 |
11:54 |
|
12/26/2020 |
Run |
Champions FIT |
Long |
7.8 mi |
1:36:27 |
12:21 |
|
12/26/2020 |
Run |
Champions FIT |
Long |
11.9 mi |
2:06:48 |
10:38 |
|
1/2/2021 |
Run |
Champions FIT |
Easy |
10.1 mi |
1:44:51 |
10:23 |
|
1/9/2021 |
Run |
Champions FIT |
Easy |
6.1 mi |
1:02:48 |
10:21 |
|
1/23/2021 |
Run |
Champions FIT |
Easy |
6.1 mi |
1:13:36 |
12:02 |
|
1/30/2021 |
Run |
Champions FIT |
Easy |
6.1 mi |
1:00:57 |
9:58 |
|
2/6/2021 |
Run |
Champions FIT |
Easy |
6.2 mi |
1:04:06 |
10:24 |
|
3/27/2021 |
Run |
Champions FIT |
Easy |
4.9 mi |
52:49 |
10:46 |
|
4/3/2021 |
Run |
Champions FIT |
Easy |
8.1 mi |
1:28:57 |
10:59 |
|
4/10/2021 |
Run |
Champions FIT |
Easy |
8.9 mi |
1:36:24 |
10:50 |
|
5/8/2021 |
Run |
Champions FIT |
Easy |
6.3 mi |
1:08:38 |
10:54 |
|
5/15/2021 |
Run |
Champions FIT |
Easy |
6.6 mi |
1:10:19 |
10:44 |
|
|