Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/4/2020 Run
Champions FIT
Long 10.0 mi 1:35:23 9:32
1/25/2020 Run
Champions FIT
Long 12.2 mi 2:09:56 10:41
2/1/2020 Run
Champions FIT
Easy 3.2 mi 38:32 12:03
2/15/2020 Run
Champions FIT
Long 17.0 mi 2:44:44 9:42
2/22/2020 Run
Champions FIT
Long 12.1 mi 1:57:07 9:40
3/7/2020 Run
Champions FIT
Easy 7.3 mi 1:13:37 10:06
6/6/2020 Run
Champions FIT
Long 12.0 mi 2:20:12 11:42
7/11/2020 Run
Champions FIT
Interval 3.7 mi 35:19 9:40
7/11/2020 Run
Champions FIT
Easy 2.0 mi 29:13 14:33
7/11/2020 Run
Champions FIT
GA 2.0 mi 18:59 9:30
8/22/2020 Run
Champions FIT
Easy 4.5 mi 57:13 12:43
8/27/2020 Run
Champions FIT
Tempo 3.6 mi 37:52 10:32
8/29/2020 Run
Champions FIT
Easy 5.1 mi 52:15 10:20
9/5/2020 Run
Champions FIT
Easy 3.3 mi 31:34 9:34
9/12/2020 Run
Champions FIT
Easy 5.1 mi 1:02:22 12:22
9/19/2020 Run
Champions FIT
Easy 6.2 mi 1:07:07 10:53
10/3/2020 Run
Champions FIT
GA 8.1 mi 1:11:39 8:52
10/10/2020 Run
Champions FIT
Easy 8.5 mi 1:25:13 10:04
10/17/2020 Run
Champions FIT
Medium Long 11.1 mi 1:53:56 10:16
10/24/2020 Run
Champions FIT
Medium Long 12.1 mi 2:08:13 10:37
10/31/2020 Run
Champions FIT
Easy 8.3 mi 1:21:14 9:51
11/7/2020 Run
Champions FIT
Easy 1.6 mi 16:29 10:19
11/14/2020 Run
Champions FIT
Easy 10.3 mi 1:45:27 10:14
12/12/2020 Run
Champions FIT
Long 15.3 mi 2:42:57 10:41
12/19/2020 Run
Champions FIT
Easy 9.2 mi 1:36:45 10:31
12/26/2020 Run
Champions FIT
Long 1.6 mi 19:02 11:54
12/26/2020 Run
Champions FIT
Long 7.8 mi 1:36:27 12:21
12/26/2020 Run
Champions FIT
Long 11.9 mi 2:06:48 10:38
1/2/2021 Run
Champions FIT
Easy 10.1 mi 1:44:51 10:23
1/9/2021 Run
Champions FIT
Easy 6.1 mi 1:02:48 10:21
1/23/2021 Run
Champions FIT
Easy 6.1 mi 1:13:36 12:02
1/30/2021 Run
Champions FIT
Easy 6.1 mi 1:00:57 9:58
2/6/2021 Run
Champions FIT
Easy 6.2 mi 1:04:06 10:24
3/27/2021 Run
Champions FIT
Easy 4.9 mi 52:49 10:46
4/3/2021 Run
Champions FIT
Easy 8.1 mi 1:28:57 10:59
4/10/2021 Run
Champions FIT
Easy 8.9 mi 1:36:24 10:50
5/8/2021 Run
Champions FIT
Easy 6.3 mi 1:08:38 10:54
5/15/2021 Run
Champions FIT
Easy 6.6 mi 1:10:19 10:44