Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/4/2024 Run
Heritage Oaks
Easy 1.0 mi 10:29 10:05
5/4/2024 Run
Heritage Oaks
GA + speed 2.0 mi 18:56 9:28
3/9/2024 Run
Heritage Oaks
Tempo 1.0 mi 8:48 8:48
4/1/2023 Run
Heritage Oaks
Interval 5.4 mi 51:46 9:38