Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/20/2019 Run
Meyer Park
Tempo 11.5 mi 1:41:05 8:49
3/6/2019 Run
Meyer Park
Tempo 11.9 mi 1:44:56 8:50
2/28/2019 Run
Meyer Park
Tempo 11.8 mi 1:42:24 8:43
10/2/2018 Run
Meyer Park
Interval 4.3 mi 41:08 9:40
8/30/2018 Run
Meyer Park
Easy 5.1 mi 49:32 9:40
8/16/2018 Run
Meyer Park
GA 5.3 mi 49:25 9:24
7/29/2018 Run
Meyer Park
Long 13.2 mi 2:13:06 10:07
10/24/2017 Run
Meyer Park
Easy 2.4 mi 24:34 10:07
10/24/2017 Run
Meyer Park
Interval 7.6 mi 1:06:14 8:41
10/10/2017 Run
Meyer Park
Interval 3.8 mi 34:12 9:06