Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/27/2018 |
Bike |
|
Easy |
11.9 mi |
1:25:29 |
7:11 |
|
6/9/2018 |
Bike |
|
Default |
18.4 mi |
1:16:57 |
4:11 |
|
6/10/2018 |
Bike |
|
Default |
18.8 mi |
1:23:12 |
4:26 |
|
12/5/2018 |
Bike |
|
Default |
3.7 mi |
20:00 |
5:26 |
|
12/12/2018 |
Bike |
|
Default |
2.5 mi |
15:15 |
6:05 |
|
5/12/2019 |
Bike |
|
Default |
7.4 mi |
35:00 |
4:46 |
|
6/4/2019 |
Bike |
|
Default |
5.0 mi |
51:33 |
10:25 |
|
11/2/2022 |
Default_30 |
|
Default |
|
15:00 |
|
|
11/4/2022 |
Default_30 |
|
Default |
|
20:00 |
|
|
11/7/2022 |
Default_30 |
|
Default |
|
20:00 |
|
|
7/21/2012 |
Run |
|
Double |
4.0 mi |
46:39 |
11:40 |
|
8/26/2012 |
Run |
|
Double |
2.0 mi |
16:29 |
8:15 |
|
8/28/2012 |
Run |
|
Double |
2.4 mi |
19:26 |
8:17 |
|
8/29/2012 |
Run |
|
Double |
2.9 mi |
23:09 |
7:55 |
|
8/31/2012 |
Run |
|
Double |
2.5 mi |
17:49 |
7:01 |
|
9/2/2012 |
Run |
|
Double |
2.5 mi |
22:07 |
8:45 |
|
9/3/2012 |
Run |
|
Double |
1.1 mi |
8:38 |
8:00 |
|
9/8/2012 |
Run |
|
Double |
2.0 mi |
20:47 |
10:40 |
|
9/11/2012 |
Run |
|
Double |
3.0 mi |
27:13 |
9:07 |
|
9/12/2012 |
Run |
|
Double |
3.1 mi |
27:22 |
8:50 |
|
9/15/2012 |
Run |
|
Double |
5.0 mi |
45:56 |
9:12 |
|
9/15/2012 |
Run |
|
Double |
2.8 mi |
37:51 |
13:40 |
|
9/17/2012 |
Run |
|
Double |
1.4 mi |
11:22 |
8:26 |
|
9/22/2012 |
Run |
|
Double |
6.2 mi |
58:18 |
9:24 |
|
9/23/2012 |
Run |
|
Double |
1.3 mi |
10:04 |
8:00 |
|
9/25/2012 |
Run |
|
Double |
2.5 mi |
21:27 |
8:33 |
|
9/28/2012 |
Run |
|
Double |
2.8 mi |
23:48 |
8:29 |
|
9/30/2012 |
Run |
|
Double |
3.1 mi |
25:59 |
8:22 |
|
10/1/2012 |
Run |
|
Double |
1.7 mi |
15:52 |
9:24 |
|
10/4/2012 |
Run |
|
Double |
3.6 mi |
30:55 |
8:43 |
|
10/5/2012 |
Run |
|
Double |
4.0 mi |
33:41 |
8:24 |
|
10/8/2012 |
Run |
|
Double |
3.1 mi |
24:16 |
7:49 |
|
10/15/2012 |
Run |
|
Double |
3.2 mi |
26:02 |
8:12 |
|
10/16/2012 |
Run |
|
Double |
1.4 mi |
10:38 |
7:50 |
|
10/17/2012 |
Run |
|
Double |
2.5 mi |
18:55 |
7:40 |
|
10/22/2012 |
Run |
|
Double |
4.1 mi |
34:08 |
8:20 |
|
10/23/2012 |
Run |
|
Double |
4.0 mi |
31:57 |
8:01 |
|
10/24/2012 |
Run |
|
Double |
4.2 mi |
34:22 |
8:16 |
|
10/28/2012 |
Run |
|
Double |
3.1 mi |
28:36 |
9:18 |
|
10/29/2012 |
Run |
|
Double |
4.0 mi |
34:33 |
8:34 |
|
10/31/2012 |
Run |
|
Double |
4.1 mi |
32:19 |
7:53 |
|
11/1/2012 |
Run |
|
Double |
5.1 mi |
43:17 |
8:34 |
|
11/2/2012 |
Run |
|
Double |
3.2 mi |
24:41 |
7:49 |
|
11/5/2012 |
Run |
|
Double |
3.3 mi |
27:04 |
8:13 |
|
11/6/2012 |
Run |
|
Double |
4.0 mi |
32:30 |
8:08 |
|
11/9/2012 |
Run |
|
Double |
5.0 mi |
42:25 |
8:28 |
|
11/10/2012 |
Run |
|
Double |
5.2 mi |
43:13 |
8:20 |
|
11/14/2012 |
Run |
|
Double |
4.0 mi |
32:30 |
8:08 |
|
11/15/2012 |
Run |
|
Double |
2.4 mi |
18:02 |
7:41 |
|
11/16/2012 |
Run |
|
Double |
4.0 mi |
32:01 |
8:01 |
|
11/17/2012 |
Run |
|
Double |
5.0 mi |
40:10 |
8:02 |
|
11/18/2012 |
Run |
|
Double |
1.7 mi |
14:46 |
8:39 |
|
11/22/2012 |
Run |
|
Double |
5.0 mi |
40:43 |
8:09 |
|
11/23/2012 |
Run |
|
Double |
6.0 mi |
48:53 |
8:09 |
|
11/27/2012 |
Run |
|
Double |
5.0 mi |
38:40 |
7:43 |
|
11/30/2012 |
Run |
|
Double |
3.3 mi |
25:48 |
7:55 |
|
12/1/2012 |
Run |
|
Double |
4.0 mi |
30:43 |
7:41 |
|
12/2/2012 |
Run |
|
Double |
5.0 mi |
41:14 |
8:15 |
|
12/4/2012 |
Run |
|
Double |
5.0 mi |
38:42 |
7:44 |
|
12/5/2012 |
Run |
|
Double |
6.0 mi |
47:08 |
7:51 |
|
12/6/2012 |
Run |
|
Double |
5.0 mi |
38:03 |
7:36 |
|
12/8/2012 |
Run |
|
Double |
1.9 mi |
16:10 |
8:45 |
|
12/9/2012 |
Run |
|
Double |
4.0 mi |
33:52 |
8:28 |
|
12/15/2012 |
Run |
|
Double |
5.0 mi |
39:12 |
7:51 |
|
12/16/2012 |
Run |
|
Double |
3.8 mi |
32:12 |
8:25 |
|
12/18/2012 |
Run |
|
Double |
5.0 mi |
37:20 |
7:29 |
|
12/19/2012 |
Run |
|
Double |
6.0 mi |
46:22 |
7:44 |
|
12/20/2012 |
Run |
|
Double |
2.5 mi |
19:00 |
7:36 |
|
12/23/2012 |
Run |
|
Double |
5.0 mi |
40:07 |
8:01 |
|
12/25/2012 |
Run |
|
Double |
5.0 mi |
37:50 |
7:34 |
|
12/27/2012 |
Run |
|
Double |
5.0 mi |
39:47 |
7:57 |
|
12/27/2012 |
Run |
|
Double |
6.0 mi |
48:54 |
8:09 |
|
1/1/2013 |
Run |
|
Double |
5.0 mi |
39:52 |
7:59 |
|
1/2/2013 |
Run |
|
Double |
8.0 mi |
1:01:15 |
7:40 |
|
1/3/2013 |
Run |
|
Double |
6.0 mi |
48:03 |
8:00 |
|
1/4/2013 |
Run |
|
Double |
5.0 mi |
36:54 |
7:22 |
|
1/6/2013 |
Run |
|
Double |
4.0 mi |
33:39 |
8:25 |
|
1/8/2013 |
Run |
|
Double |
5.0 mi |
37:23 |
7:29 |
|
1/9/2013 |
Run |
|
Double |
8.0 mi |
1:03:08 |
7:54 |
|
1/10/2013 |
Run |
|
Double |
4.0 mi |
32:21 |
8:06 |
|
1/12/2013 |
Run |
|
Double |
1.1 mi |
9:58 |
9:20 |
|
1/12/2013 |
Run |
|
Double |
2.3 mi |
20:12 |
8:41 |
|
1/15/2013 |
Run |
|
Double |
5.0 mi |
38:42 |
7:45 |
|
1/21/2013 |
Run |
|
Double |
5.0 mi |
38:10 |
7:38 |
|
1/25/2013 |
Run |
|
Double |
3.0 mi |
25:13 |
8:25 |
|
1/26/2013 |
Run |
|
Double |
3.1 mi |
27:34 |
8:51 |
|
1/28/2013 |
Run |
|
Double |
5.0 mi |
40:43 |
8:08 |
|
1/29/2013 |
Run |
|
Double |
4.0 mi |
33:23 |
8:24 |
|
2/4/2013 |
Run |
|
Double |
5.0 mi |
40:02 |
8:01 |
|
2/6/2013 |
Run |
|
Double |
4.0 mi |
38:06 |
9:29 |
|
2/7/2013 |
Run |
|
Double |
1.3 mi |
9:54 |
7:41 |
|
2/7/2013 |
Run |
|
Double |
0.1 mi |
0:40 |
5:36 |
|
2/7/2013 |
Run |
|
Double |
2.0 mi |
17:05 |
8:36 |
|
2/9/2013 |
Run |
|
Double |
6.4 mi |
53:34 |
8:24 |
|
2/9/2013 |
Run |
|
Double |
3.0 mi |
26:53 |
8:58 |
|
2/11/2013 |
Run |
|
Double |
3.0 mi |
26:05 |
8:40 |
|
2/12/2013 |
Run |
|
Double |
4.0 mi |
32:02 |
8:01 |
|
2/14/2013 |
Run |
|
Double |
4.0 mi |
30:47 |
7:41 |
|
2/20/2013 |
Run |
|
Double |
2.5 mi |
21:12 |
8:29 |
|
2/21/2013 |
Run |
|
Double |
4.1 mi |
43:17 |
10:37 |
|
|