| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2022 |
Run |
|
Default |
4.1 mi |
36:07 |
8:52 |
 |
| 11/22/2022 |
Run |
|
Default |
3.0 mi |
26:49 |
8:55 |
|
| 11/18/2022 |
Run |
|
Default |
3.0 mi |
29:01 |
9:35 |
|
| 11/15/2022 |
Run |
|
Default |
3.0 mi |
29:09 |
9:41 |
|
| 11/13/2022 |
Run |
|
Default |
3.0 mi |
29:01 |
9:39 |
|
| 11/11/2022 |
Run |
|
Default |
3.0 mi |
29:15 |
9:44 |
|
| 11/8/2022 |
Run |
|
Default |
2.5 mi |
22:02 |
8:47 |
|
| 11/7/2022 |
Default_30 |
|
Default |
|
20:00 |
|
|
| 11/6/2022 |
Run |
|
Default |
2.1 mi |
20:01 |
9:43 |
|
| 11/6/2022 |
Run |
|
Default |
1.0 mi |
8:55 |
8:56 |
|
| 11/4/2022 |
Default_30 |
|
Default |
|
20:00 |
|
|
| 11/3/2022 |
Run |
|
Default |
2.6 mi |
25:43 |
9:56 |
|
| 11/2/2022 |
Default_30 |
|
Default |
|
15:00 |
|
|
| 11/1/2022 |
Run |
|
Default |
3.2 mi |
28:30 |
8:50 |
|
| 10/26/2022 |
Run |
|
Default |
2.4 mi |
28:30 |
11:41 |
|
| 10/24/2022 |
Run |
|
Default |
2.3 mi |
22:30 |
10:01 |
|
| 10/22/2022 |
Run |
|
Default |
2.3 mi |
22:32 |
9:59 |
|
| 10/21/2022 |
Run |
|
Default |
0.4 mi |
7:27 |
17:45 |
|
| 8/29/2022 |
Run |
|
Default |
1.8 mi |
18:00 |
10:07 |
|
| 8/22/2022 |
Run |
|
Default |
2.8 mi |
30:02 |
10:53 |
|
| 8/18/2022 |
Run |
|
Default |
2.5 mi |
30:01 |
12:10 |
|
| 8/16/2022 |
Run |
|
Default |
1.1 mi |
9:47 |
8:54 |
|
| 5/22/2022 |
Run |
|
Default |
1.9 mi |
16:09 |
8:28 |
|
| 5/18/2022 |
Run |
|
Default |
2.0 mi |
16:02 |
8:06 |
|
| 5/16/2022 |
Run |
|
Default |
2.0 mi |
16:26 |
8:19 |
|
| 4/30/2022 |
Run |
|
Default |
2.0 mi |
17:13 |
8:29 |
|
| 4/28/2022 |
Run |
|
Default |
2.4 mi |
19:21 |
8:11 |
|
| 4/27/2022 |
Run |
|
Default |
1.5 mi |
12:57 |
8:28 |
|
| 4/25/2022 |
Run |
|
Default |
1.6 mi |
13:22 |
8:31 |
|
| 4/21/2022 |
Run |
|
Default |
1.4 mi |
13:06 |
9:18 |
|
| 11/28/2021 |
Run |
|
Default |
1.6 mi |
13:25 |
8:33 |
|
| 11/28/2021 |
Run |
|
Default |
1.6 mi |
13:25 |
8:33 |
|
| 9/1/2021 |
Run |
|
Default |
2.3 mi |
18:43 |
8:15 |
|
| 8/17/2021 |
Run |
|
Default |
2.4 mi |
22:31 |
9:19 |
|
| 8/15/2021 |
Run |
|
Default |
2.5 mi |
21:58 |
8:54 |
|
| 8/14/2021 |
Run |
|
Default |
2.2 mi |
19:26 |
8:41 |
|
| 8/9/2021 |
Run |
|
Default |
0.3 mi |
2:54 |
9:03 |
|
| 8/8/2021 |
Run |
|
Default |
2.6 mi |
22:14 |
8:39 |
|
| 8/4/2021 |
Run |
|
Default |
2.1 mi |
18:35 |
8:41 |
|
| 8/3/2021 |
Run |
|
Default |
2.7 mi |
23:05 |
8:34 |
|
| 8/1/2021 |
Run |
|
Default |
2.8 mi |
27:19 |
9:42 |
|
| 7/31/2021 |
Run |
|
Default |
1.9 mi |
18:04 |
9:28 |
|
| 5/23/2021 |
Run |
|
Default |
1.7 mi |
16:52 |
10:03 |
|
| 1/2/2021 |
Run |
|
Default |
3.0 mi |
27:22 |
9:06 |
|
| 11/7/2020 |
Run |
|
Default |
2.5 mi |
22:07 |
8:56 |
|
| 10/27/2020 |
Run |
|
Default |
0.6 mi |
5:06 |
9:07 |
|
| 7/21/2020 |
Run |
|
Default |
2.2 mi |
18:21 |
8:32 |
|
| 7/19/2020 |
Run |
|
Default |
2.0 mi |
17:52 |
8:54 |
|
| 7/13/2020 |
Run |
|
Default |
3.1 mi |
26:54 |
8:39 |
|
| 5/18/2020 |
Run |
|
Default |
3.1 mi |
26:50 |
8:38 |
|
| 5/17/2020 |
Run |
|
Default |
2.4 mi |
20:01 |
8:27 |
|
| 3/29/2020 |
Run |
|
Default |
0.8 mi |
15:22 |
18:18 |
|
| 3/16/2020 |
Run |
|
Default |
4.0 mi |
34:37 |
8:38 |
|
| 3/14/2020 |
Run |
|
Default |
4.0 mi |
31:03 |
7:45 |
|
| 3/13/2020 |
Run |
|
Default |
4.0 mi |
34:06 |
8:28 |
|
| 2/2/2020 |
Run |
|
Default |
0.9 mi |
8:08 |
8:45 |
|
| 1/15/2020 |
Run |
|
Default |
7.1 mi |
56:04 |
7:54 |
|
| 1/14/2020 |
Run |
|
Default |
3.5 mi |
27:10 |
7:48 |
|
| 1/13/2020 |
Run |
|
Default |
5.0 mi |
43:41 |
8:44 |
|
| 1/12/2020 |
Run |
|
Long |
17.7 mi |
2:00:02 |
6:49 |
|
| 1/11/2020 |
Run |
|
Default |
7.0 mi |
1:00:33 |
8:39 |
|
| 1/10/2020 |
Run |
|
Default |
4.0 mi |
34:36 |
8:38 |
|
| 1/9/2020 |
Run |
|
Default |
7.0 mi |
56:41 |
8:05 |
|
| 1/8/2020 |
Run |
|
Default |
2.3 mi |
18:51 |
8:04 |
|
| 1/8/2020 |
Run |
|
Fartlek |
5.7 mi |
40:01 |
7:04 |
|
| 1/8/2020 |
Run |
|
Default |
2.0 mi |
16:22 |
8:09 |
|
| 1/7/2020 |
Run |
|
Default |
7.0 mi |
1:00:29 |
8:38 |
|
| 1/6/2020 |
Run |
|
Default |
7.0 mi |
1:00:27 |
8:38 |
|
| 1/5/2020 |
Run |
|
Long |
16.2 mi |
2:05:32 |
7:45 |
|
| 1/4/2020 |
Run |
|
Default |
6.2 mi |
53:26 |
8:37 |
|
| 1/3/2020 |
Run |
|
Default |
4.0 mi |
33:32 |
8:23 |
|
| 1/3/2020 |
Run |
|
Default |
2.0 mi |
17:10 |
8:33 |
|
| 1/2/2020 |
Run |
|
Default |
7.1 mi |
59:03 |
8:19 |
|
| 1/1/2020 |
Run |
|
Default |
9.0 mi |
1:11:04 |
7:54 |
|
| 12/31/2019 |
Run |
|
Default |
1.3 mi |
10:41 |
8:02 |
|
| 12/31/2019 |
Run |
|
Hill |
5.2 mi |
42:27 |
8:13 |
|
| 12/31/2019 |
Run |
|
Default |
3.5 mi |
26:52 |
7:37 |
|
| 12/30/2019 |
Run |
|
Default |
7.0 mi |
1:00:38 |
8:39 |
|
| 12/29/2019 |
Run |
|
Default |
7.0 mi |
1:00:49 |
8:39 |
|
| 12/28/2019 |
Run |
|
Long |
15.0 mi |
1:47:28 |
7:10 |
|
| 12/27/2019 |
Run |
|
Default |
6.5 mi |
56:10 |
8:38 |
|
| 12/26/2019 |
Run |
|
Default |
2.0 mi |
17:19 |
8:38 |
|
| 12/26/2019 |
Run |
|
Fartlek |
3.0 mi |
20:00 |
6:39 |
|
| 12/26/2019 |
Run |
|
Default |
3.0 mi |
26:04 |
8:40 |
|
| 12/25/2019 |
Run |
|
Default |
5.5 mi |
44:07 |
8:03 |
|
| 12/24/2019 |
Run |
|
Default |
6.0 mi |
50:54 |
8:29 |
|
| 12/23/2019 |
Run |
|
Default |
7.0 mi |
52:23 |
7:29 |
|
| 12/22/2019 |
Run |
|
Default |
6.0 mi |
48:19 |
8:03 |
|
| 12/21/2019 |
Run |
|
Long |
13.1 mi |
1:42:32 |
7:50 |
|
| 12/20/2019 |
Run |
|
Default |
6.0 mi |
47:23 |
7:54 |
|
| 12/19/2019 |
Run |
|
Default |
6.0 mi |
51:01 |
8:28 |
|
| 12/18/2019 |
Run |
|
Default |
9.0 mi |
1:09:09 |
7:40 |
|
| 12/17/2019 |
Run |
|
Default |
6.0 mi |
52:38 |
8:46 |
|
| 12/16/2019 |
Run |
|
Default |
6.1 mi |
50:22 |
8:20 |
|
| 12/15/2019 |
Run |
|
Default |
9.0 mi |
1:13:02 |
8:07 |
|
| 12/14/2019 |
Run |
|
Default |
5.0 mi |
41:40 |
8:18 |
|
| 12/2/2019 |
Run |
|
Default |
7.0 mi |
55:09 |
7:52 |
|
| 12/1/2019 |
Run |
|
Default |
2.2 mi |
17:43 |
8:06 |
|
| 12/1/2019 |
Run |
|
Hill |
3.9 mi |
32:52 |
8:33 |
|
| 12/1/2019 |
Run |
|
Default |
3.0 mi |
23:35 |
7:49 |
|
|