| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2023 |
Run |
Holywood Stroll |
Race |
4.9 mi |
36:05 |
7:19 |
 |
| 7/26/2022 |
Run |
Gelston 5 Miler |
Race |
5.0 mi |
35:47 |
7:13 |
|
| 7/25/2017 |
Run |
Gelston 5 Miler |
Race |
5.0 mi |
33:13 |
6:42 |
|
| 9/12/2009 |
Run |
Ollie's 5 Miler- USATF NE 5 Mile Championship |
Race |
4.9 mi |
29:48 |
6:04 |
|
| 8/9/2003 |
Run |
City Creek 8K |
Race |
8.0 km |
30:30 |
6:09 |
|
| 4/18/1998 |
Run |
Run Through The Trees 8K |
Race |
8.0 km |
27:43 |
5:35 |
|
| 2/16/1998 |
Run |
5K Presidents Day Race Bountiful |
Race |
8.0 km |
28:57 |
5:50 |
|
| 4/26/1997 |
Run |
Run Through The Trees 8K |
Race |
8.0 km |
28:47 |
5:48 |
|
| 10/2/1994 |
Run |
St Police 8K - Concord, NH |
Race |
8.0 km |
30:45 |
6:12 |
|