| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2008 |
Run |
Acton-Stow 3 mile loop |
Medium Effort |
3.0 mi |
22:30 |
7:30 |
 |
| 6/2/2007 |
Bike |
Acton-Stow 3 mile loop |
Time Trial |
9.0 mi |
28:08 |
3:08 |
|
| 4/13/2007 |
Run |
Acton-Stow 3 mile loop |
Strides |
3.0 mi |
22:23 |
7:28 |
|
| 4/6/2007 |
Run |
Acton-Stow 3 mile loop |
Medium Effort |
9.0 mi |
1:05:23 |
7:16 |
|
|