| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2010 |
Run |
F. Gilbert Hills State Forest |
Easy |
6.0 mi |
|
|
 |
| 8/21/2010 |
Run |
Lynn Woods Reservation |
Easy |
8.3 mi |
|
|
|
| 8/1/2010 |
Run |
Wachusett Reservoir Trail |
Easy |
5.2 mi |
|
|
|
| 7/18/2010 |
Run |
Lynn Woods Reservation |
Easy |
8.5 mi |
|
|
|
| 5/31/2009 |
Run |
Random Route |
Easy |
6.3 mi |
56:00 |
8:54 |
|
| 5/30/2009 |
Run |
|
Fartlek |
5.2 mi |
38:01 |
7:19 |
|
| 5/30/2009 |
Run |
Random Route |
Warmup |
4.2 mi |
|
|
|
| 5/29/2009 |
Run |
|
Easy |
7.0 mi |
58:17 |
8:20 |
|
| 5/28/2009 |
Run |
Random Route |
Easy |
6.1 mi |
55:25 |
9:06 |
|
| 5/27/2009 |
Run |
Well Hill |
Hill |
5.0 mi |
39:39 |
7:55 |
|
| 5/27/2009 |
Run |
Random Route |
Warmup |
4.6 mi |
|
|
|
| 5/26/2009 |
Run |
Random Route |
Easy |
6.1 mi |
49:38 |
8:09 |
|
| 5/25/2009 |
Run |
Mabie Forest |
Easy |
5.5 mi |
|
|
|
| 5/24/2009 |
Run |
Random Route |
Easy |
11.9 mi |
1:42:15 |
8:38 |
|
| 8/5/2007 |
Run |
Walden Pond |
Easy |
5.0 mi |
|
|
|
| 6/17/2007 |
Run |
Walden Pond |
Long |
12.0 mi |
1:39:14 |
8:17 |
|
| 5/21/2007 |
Run |
Great Brook Farm State Park |
Easy |
10.0 mi |
|
|
|
| 4/8/2007 |
Run |
Loop Rd - Hopkinton |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 4/7/2007 |
Run |
Cemetary/Trail |
Easy |
5.0 mi |
39:30 |
7:54 |
|
| 4/5/2007 |
Run |
Random Route |
Easy |
7.1 mi |
57:10 |
8:04 |
|
| 3/31/2007 |
Run |
Cemetary/Trail |
Easy |
6.2 mi |
47:00 |
7:35 |
|