Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
9/2/2009 Run
Park
Interval 5.0 mi 39:52 7:59
10/7/2009 Run
Park
Interval 8.0 mi 1:01:55 7:45
10/28/2009 Run
Park
Interval 4.5 mi 36:39 8:09