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9/21/2010

5:19 AM

6.6 mi

1:07:15

10:17 mi

Weather

72 F

Ratings

8 / 10
8 / 10

Notes

Surprisingly warm and wet - there had evidently been a shower shortly before this run. Left ankle felt surprisingly good, but first knuckle on my right foot had been bothering me a bit since yesterday's run, and I was feeling it this morning. Not bad, just aware. I had been taking an aspirin post-run, but it just occurred to me that aspirin is not the thing to take if there's bruising. So, no aspirin today.

This was a morning for startling people. Two women in different places walking their dogs were completely unaware of me until I greeted them. They were kind of apologetic for being startled.

Speed not great, and quite slow on the 52nd Street part, but good enough.

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