Notes
Half woke during the night and felt itching in my throat. I took that as a good sign, as I have been told that itching can be an indicator of healing.
As for the run, for the first half mile I felt discombobulated, like my limbs didn't know what to do. After that, I found my stride, and the run felt quite comfortable, unlike yesterday's run. Soreness was not a problem, and better yet, it felt like my lungs were beginning to work again.
Based on my perceived and actual paces yesterday and today, I have no idea how fast I'm going at any given time.
Nice quarter moon this morning.