Run: Long Previous Next

9/12/2015

8:09 AM

20 mi

2:57:05

8:52 mi

Weather

60 F

Ratings

7 / 10
8 / 10
  • Map

Notes

My fastest and easiest 20 miler was a confidence builder. 52 - 64F makes all the difference. Trail so crowded that I had to park in the neighborhood across 84th. When I reached Eagle, I was feeling like I could do this, so I picked up the pace on the way back. Some of the later miles were close to marathon pace. Did the usual water bottle stash. Some nice butterflies, not so many grasshoppers this time. Splits:

8:57

8:38

8:46

9:07

9:19

9:13

9:08

9:14

9:01

9:11

8:53

8:44

8:41

8:45

8:26

8:22

8:30

8:47

8:48

8:35

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